Dr Kiel explains the basal metabolic rate. MORE HEALTH EDUCATION: https://www.youtube.com/playlist?list=PLt6puIp2CPGX8ilSikABEAc0wiS-slL-h READ MORE https://www.healthydocs.net/home/2017/basal-metabolic-rate-bmr-explained Please like, subscribe, comment and share! SUBSCRIBE: https://www.youtube.com/user/DrJohnKiel FACEBOOK: https://www.facebook.com/medicinelifestyle TWITTER: https://twitter.com/LifestyleMedYou In this video I discuss basal metabolic rate (BMR). You can use BMR to evaluate the calories burned by your body on a daily basis, and then determine how many calories you need to eat to reach your personal goals. Basal metabolic rate is the baseline calorie consumption of your body in a 24 hour period, regardless of any level of physical exercise or dietary intake. Terms that you may hear include thermogenesis, total daily energy expenditure (TDEE), resting energy expenditure (REE), thermic effect of food (TEF), activity energy expenditure (AEE) and resting metabolic rate (RMR). These terms help you describe how much energy or calories your body burns. You could also say consume, digest, utilize to describe that metabolic activity.

Basal Metabolic Rate (BMR) Explained
- Post author:
- Post published:June 13, 2021
- Post category:Uncategorized
- Post comments:0 Comments
You Might Also Like

Antioxidant Meaning

Muscle Definition – Does Your Training Matter? 8 minute explanation

Team sport Meaning

phen375 supplement reviews 2017

Aroma Therapy Video – 4

Seated Bent Over Rear Delt Raise – Shoulder Exercise – Bodybuilding.com

Latissimus Dorsi Bent Over Row-3

Anabolic Steroids – History, Definition, Use & Abuse Video – 28

What does isotretinoin mean?

Testis and Epididymis – Male Reproductive Anatomy Part 1

Growth Hormone Diet

Can Eating Carbs at Night Make You Gain Weight?

What is Type 1 Diabetes?

Stamina Meaning

8 Body Type

Muscle Building Workout & Squats Video – 1

Dermatology Video – 2

Learning How to do ECG

Is a New Treatment for Diabetes Near?

Hormones and Men’s Health

Triceps Dips-2

Depression and its treatment

How to Do a Dumbbell Biceps Curl | Arm Workout

Glucagon and its Functions

Hip extension vs.back extension

Antioxidants for pharmaceuticals and food industry

Military Press – Dumbbells

Science Saturday – resources to study the skeletal system

Surgery Video – 2

During Workout Nutrition Video – 1

Lateral Raises-12

3D Animation of Internal Organs

Osteoporosis Meaning

Causes and prevention of High Blood Pressure in young people – Dr. Surekha Tiwari
Kidney Protecting Medicines Enalapril

Child And Adolescent Psychiatry Video – 1

What is Fitness to you?

Mechanism of Drug Addiction in the Brain, Animation.

Best Foods for Liver Repair & Foods to Avoid For Healthy Liver

What is Jaundice in Newborns?
Exercise Static And Dynamic
