Dr Kiel explains the basal metabolic rate. MORE HEALTH EDUCATION: https://www.youtube.com/playlist?list=PLt6puIp2CPGX8ilSikABEAc0wiS-slL-h READ MORE https://www.healthydocs.net/home/2017/basal-metabolic-rate-bmr-explained Please like, subscribe, comment and share! SUBSCRIBE: https://www.youtube.com/user/DrJohnKiel FACEBOOK: https://www.facebook.com/medicinelifestyle TWITTER: https://twitter.com/LifestyleMedYou In this video I discuss basal metabolic rate (BMR). You can use BMR to evaluate the calories burned by your body on a daily basis, and then determine how many calories you need to eat to reach your personal goals. Basal metabolic rate is the baseline calorie consumption of your body in a 24 hour period, regardless of any level of physical exercise or dietary intake. Terms that you may hear include thermogenesis, total daily energy expenditure (TDEE), resting energy expenditure (REE), thermic effect of food (TEF), activity energy expenditure (AEE) and resting metabolic rate (RMR). These terms help you describe how much energy or calories your body burns. You could also say consume, digest, utilize to describe that metabolic activity.

Basal Metabolic Rate (BMR) Explained
- Post author:
- Post published:June 13, 2021
- Post category:Uncategorized
- Post comments:0 Comments
You Might Also Like

Killing Back , Bodybuilding , Hard Work Motivation , 5%nutrition , Trainhard , Fitness #Workout ,

What causes a heart attack?

14 most common symptoms of anemia

Abdominal Exercises : Roman Chair Hyper-extension Abs Exercise

What Is Renal Dysfunction?

Can You Have Normal Blood Sugar And Still Be Insulin Resistant? | Dr.Berg

Core Strengthening Exercises for Seniors

Shooting Video – 2

How Much Water Should You Drink Per Day?

Keto Diet, Keto Foods, Keto Recipes Video – 7

What is STEROID SULFATASE? What does STEROID SULFATASE mean? STEROID SULFATASE meaning & explanation

What is Arthritis – Causes, Symptoms, Treatments and Diet Tips in English

Lung Exercises That Increase Your Respiratory Health : Personal Fitness Programs

ORLISTAT: Medicamento para el Sobrepeso y la Obesidad (Orlistat)

Standing Calf Raise-3

What is Protein?

Best way to workout chest

Hanging Leg Raises – for Lower Abs
Vomiting Prevention Ondosetron

Latissimus Dorsi Bent Over Row-1

Reversing Diabetes – Dr.Ravi Sankar Endocrinologist MRCP(UK) CCT – GIM (UK)

Triceps Pulley Extension-6

ABS WORKOUT FOR INDIAN BODY TYPES #JoinOurNewWorkoutSeries

Super Stepup Workout

Korean Scientists’ Breakthrough Research for Hair Loss

Chifferi Pasta made interesting in 4 delicious ways – Del Monte Pasta

This is Your Pregnancy in 2 Minutes | Glamour

Lateral Raises-4

Cure For Erectile Dysfunction And Natural Sildenafil Citrate cure

The Key To A Wide And Powerful Looking Upper Body

Pharmacodynamics – Tales from the Genome

Tip of the Day! Target the lower pecs without an official Decline Bench!

Calculate Body Mass Index (BMI)

Anabolic Steroids – History, Definition, Use & Abuse Video – 11

Tuberculosis (TB): Progression of the Disease, Latent and Active Infections.

Keto Diet, Keto Foods, Keto Recipes Video – 28

Orthopedic Surgery Video – 1

What is Maximum strength and muscular endurance

Past Life Regression Video – 2

What Is Yoga Video – 1

Intermittent Fasting & Fasting Video – 15
