What are BCAA and when should you take them? How much BCAA should you take after/before workout? GuruMann answers all these questions in this video, explaining why these 3 amino acids are essential to maintain and develop your muscle mass. ——————————————————————————————————– Thanks and Love #GuruMann ＬＩＫＥ | ＣＯＭＭＥＮＴ | ＳＨＡＲＥ | ＳＵＢＳＣＲＩＢＥ ———————————————————————————- For all updates : ★ SUBSCRIBE Us on Guru Mann Fitness :www.youtube.com/GuruMannFitness ★ SUBSCRIBE Us on Health & Fitness : http://bit.ly/1eBikoz ★ LIKE us on Facebook https://www.facebook.com/tserieshealthandfitness ★ Follow us on Twitter : http://www.twitter.com/tserieshealth ★ Follow Guru Mann on Instagram: GURUMANN Check out http://www.gurumann.com for more information. ——————————————————————————————————– IIf your have missed it here are all Fitness Program by Guru Mann. ?? MUSCLE SIZE 5×5 – SIZE GAIN WORKOUT Program http://bit.ly/2dg6nhd ??ULTIMATE ARMS: Biceps Workout, Triceps Workout http://bit.ly/2cZs4kx ?? Muscular 8 Fat Loss Program: http://bit.ly/2dnT9kt ?? Pure Mass’ 8 Weeks Mass Building Program http://bit.ly/2d2Bejq ??LEAN MODE Workout: http://bit.ly/2cRL5TF Nutrition: http://bit.ly/2dfOpb4 ?? GAINER (Pecs & Delts): http://bit.ly/2dcq489 ??SHREDDED NEXT LEVEL 8 Weeks Fat Shred Program: http://bit.ly/1OoMv9J ?? GET RIPPED 6 weeks MALE & FEMALE Fitness Model Workout Program: http://bit.ly/2cHp3pi ??CONTROL DIABETES: http://bit.ly/2dcq9Zv