https://bit.ly/1TvtLSE Code: whitney Discount: 60% off, Final Price: $50 Welcome back, babes! ? For my fitness beginners that want to start and don’t know where, you’ve come to the right place. Here are 5 steps to help you start your fitness journey and stay on track! I hope you enjoy! Please give this video a thumbs up ? if you like it. Follow me on Instagram for even more fit tips with Whit! https://www.instagram.com/whitneyysimmons/?hl=en Pre-Workout I use: http://amzn.to/1TX9evL & http://amzn.to/29bhGF9 Protein I use: http://amzn.to/29tTZ91 Camera I use: http://amzn.to/1tdMb4m ——————————————————— MEAL PREP RECIPES: 1C egg whites Dash of pepper Salsa to your pleasing Protein Shake: 8OZ Carbmaster chocolate milk – available at Kroger/Smith’s 1 scoop of protein (protein I use: http://amzn.to/1XcpmtG) Blender bottle (get yours here: http://amzn.to/1UiNokH) Sloppy Joe: 1 package of Jenny-O Ground Turkey LEAN 1 package of sloppy joe seasoning 1/4C of water Veggies of your choice Protein Pancakes: 1/4C pancake batter (get yours here: http://amzn.to/24DajIN) 1/4C water 1/2 scoop of protein (protein I use: http://amzn.to/1XcpmtG) ——————————————————— Music provided by NCS Killercats – Kaibu [NCS Release] https://www.youtube.com/watch?v=qLYmtdi-GzA Killercats • https://soundcloud.com/kcatsofficial • https://www.facebook.com/kcatsofficial/ • https://www.youtube.com/c/killercatso… • https://www.instagram.com/killercatso… FTC: I have partnered with Dastmalchi LLC to bring you this video. All opinions are my own.