These are the best exercises for strengthening your knee after MCL injury. Do these daily for maximum recovery and you will be back in action before you know it! You can do all of these exercises inside of your own home. There should not be any major pain when doing these, only minor discomfort so listen to your body before starting to do these. Video includes some other tips too that can help you recover even faster! Music: Hate it or Love it -REMAKE- (Prod. by GurtyBeats)
BEST EXERCISES FOR MCL INJURY REHABALITATION
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