For high quality protein powders and supplements I highly recommend MY PROTEIN Click on the link below, use code iKNOWSUNNY to get 25% to 40% off!! http://tidd.ly/cea109bb Now you can Train with Sunny! Join Online Coaching!/Training! http://mybollywoodbody.com/index.php/training #MyBollywoodBody #iKnowSUNNY An often under-rated exercise LOW PULLY CURLS. One of the best piece of equipment that we can come across in a gym is Pully’s. Using a low pully we can do various exercises amongst which low pully curls comes on top of the list. Depending on what extension we use, we can target train our arms with this machine. Always remember keeping a close grip targets outside of your bicep where as holding it wider will work on inside as explained in this video. Hope you like this video. Make sure to share this video! Visit our website: http://www.mybollywoodbody.com Follow us on: https://www.facebook.com/mybollywoodbody https://www.twitter.com/mybollywoodbody https://instagram.com/mybollywoodbody If you have questions, message us on our Facebook page.