http://www.6weeksixpack.com Want to train your full upper body at home without any equipment? Then this push-up upper body workout is for you. In this video Peter Carvell shows you how to train your full upper body at home using just 4 pus-up variations. You will train your chest, triceps and shoulders and if you have a pair of dumbbells even your back. So if you are ready to upgrade your upper body then start adding this workout to your routine. Ready to transform your body at home? Come test drive the brand new Bodyweight Evolution Challenge at : hppt://www.bodyweightevo.com Build An Amazing Upper Body With This Push-Up Workout – Just 4 Exercises

Build An Amazing Upper Body With This Push-Up Workout – Just 4 Exercises
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