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BUILD STRONGER SHOULDER WITH LAT PULL DOWN

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The lat pulldown is a multi-joint exercise that involves movement at the elbows, shoulders and scapula. With one exercise, you work several different muscles in your upper body. Fitness expert Kaizzad Capadia shows you the correct way of performing it. http://www.thehealthsite.com/fitness/get-massive-shoulders-like-hrithik-roshan-or-john-abraham-with-these-exercises/ http://www.thehealthsite.com/photo-gallery/fitness/5-exercises-for-boulder-shoulders-gallery/ http://www.thehealthsite.com/fitness/build-stronger-shoulders-with-the-old-school-military-press/ Subscribe here: youtube.com/healthindiavideos Like us on Facebook.com/thehealthsite Follow us on Twitter: @healthsite4U Follow us on Pinterest.com/thehealthsite

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