Attach a rope to the overhead pulley and grasp the rope with both hands. You should start with your hands behind your head and elbows pointing forward. Using your triceps, extend your arms until they are straight while keeping your elbows still. Isolate the triceps as you extend your arm.
Cable Rope Overhead Tricep Extension
You Might Also Like
Latissimus Dorsi Bent Over Row-6
CIC305 Anabolic Steroid
Breast Milk Nutrition Video – 1
Leg Curl-5
Donkey Kicks
Burn Fat | Lower Back and Waist Slimmer Workout
ESR XC A30 for Greiner tube 标清
High Intensive Circuit Training
Top 5 Best Amino Acids Supplements 2016 First Half | MassiveJoes.com | Intra-Workout Acid
How To: Outside Grip Cable EZ-Curls (LF Cable)
№ ❷ Thyroid Hormones and The Heart
Routes of drug entry | Processing the Environment | MCAT | Khan Academy
Sugar Free, Low Sugar Video – 11
Pulley Curl-3
Effects of Testosterone on Men
Split Stance Bent Over Dumbbell Row
Ultrashape 3D positioning system body fat reduction machine principle of weight loss therapy
Bodybuilding Nutrition, Diet Recipes & Workout – 12
DEXA – Dual Energy X-Ray Absorptiometry
Plastic Surgery Video – 6
How To Boost Metabolism 7 Tips How To Increase Metabolism
Phil Heath’s Dumbbell Incline Tricep Extension | Tricep Exercise #2
What is BODY MASS INDEX? What does BODY MASS INDEX mean? BODY MASS INDEX meaning
Fat Loss, Weight Loss Video – 4
The endocrine system
What is ACTIVE STRETCHING? What does ACTIVE STRETCHING mean? ACTIVE STRETCHING meaning
Obstrics Surgeries Video – 2
Hyperextension With ball-3
Dutasteride vs Finasteride – Hair, Side effects and More
Coronary CT Angiography: RCA Stenosis
How to draw Human Digestive system
Special Weight Loss Routine Video – 4
Testosterone & Androgenic Effects Video – 28
PROTONIX LIVE PERFORMANCE
how to use whey protein
Next ScienceLab Class 3 Science CBSE l Internal Organs | Activity
Diabetes and Nutrition Education Center | Western Washington Medical Group
Top 3 Triceps Exercises with 1 Dumbbell! (Subscribers Request)
Which Spices Fight Inflammation?
Intermittent Fasting & Fasting Video – 6
Exercise Anatomy: Abs Workout | Pietro Boselli
English
Arabic
Chinese (Simplified)
Dutch
French
German
Italian
Portuguese
Russian
Spanish