It depends on what is the source of those multivitamins. As per research, some 90% nutrients or supplements or multivitamin pills obtained in the market are synthetic in nature and synthetic supplements have too many side effects. The supplements also could be natural, but considering that nothing is organic, they could be prepared naturally with lots of pesticides and lots of chemical fertilizers are being used in the produce. So those multivitamins also can cause some side effects because of toxins in them. The third category is some multivitamins are prepared from totally organic and seasonal fruits and vegetables and produce. So those are relatively safe. But they are in very very less amount and also they are very very expensive because they are high end supplements. In India also most of the supplements also available are synthetic in nature and cannot duplicate what nature produces. So this synthetic nutrients are prepared from petroleum jelly, they are petroleum derivatives. The minerals come from the mining industry. So they are both combined together and pressed in a pill form. This minerals are prepare from raw oysters, lime, chalk etc. your body cannot eat rocks or oyster shells. So the plant takes those nutrients form the rocks and soils and convert into bioavailable minerals. Vitamin also it should be bioavailable and not from the petroleum industry. Otherwise they have lots of side effects you have to choose wisely. Under the supervision of a certified nutritionist, how much multivitamins to be taken and what kind of multivitamins to be taken. So don’t depends on google. So stay healthy.

Can multivitamins cause any side effects? – Ms. Sushma Jaiswal
- Post author:
- Post published:May 26, 2021
- Post category:Uncategorized
- Post comments:0 Comments
You Might Also Like

How To: Cable Rear Delt Fly Exercise

Foods that helps to Reduce Weight | Dr. Hansaji Yogendra

Is There A Pimple Cure?

Is Isotretinoin Right for Me

Foods to Cure Osteoporosis | Including Calcium, Magnesium & Vitamin D Rich

How to build your home gym cheap: build your own triceps pulley to do the triceps pushdown

Bodybuilding Nutrition, Diet Recipes & Workout – 14

Best Foods for Fever | Healthy Recipes

What is the difference between Acne and Pimple? – Dr. Sachith Abraham

Health Related Components of Fitness

प्रेगनेंसी के दौरान क्यों नहीं खाने चाहिए ये आहार – Do Not Eat These Foods During Early Pregnancy

Testosterone Production

Top 10 fruits to eat while Breastfeeding

AKI PRO: What is Acute Kidney Injury?

Seated Row-9

TDEE & BMR

Shoulder Anatomy 101: Exercises and Functions of Your Shoulders (Traps, Deltoids, Rotator Cuff)

Skiing Video – 2

How Do You Get Pregnant? | Planned Parenthood Video
Spa & Massage Therapy

FLUTTER KICKS | HOW TO PERFORM THEM CORRECTLY | LEARN QUICKLY | MOBILITY | WARM UP| HINDI

Lat Workout Tips: Proper Lat Pulldown Form

Complete Blood Count
Thyroid Hormones

India’s Best Fish Oil – Omega 3 at CHEMIST SHOP | Cheapest | Guaranteed Results

Surgery for Hypertrophic Cardiomyopathy

Triglyceride Catabolism

Muscle Building Workout & Squats Video – 26

How to Produce More Milk – breastfeeding tips

Rowing Video – 1

Human brain and its parts – Biology

Fat Burning Hormone – Glucagon And Fat Loss

Hepa Merz L Ornithine; L Aspartate

Testosterone Enanthate vs Testosterone Cypionate

BMI – Calculating your BMI (Body Mass Index)

Human Body, Body Building Muscle Building Anatomy Physiology Video – 6

Foods to give when child has diarrhoea

Concentration Curls On A Swiss Ball

Geriatric Physiotherapy Video – 3

CBC Machine Maintenance

Handball Video – 4
