Fish oil is one of the most common supplements on the market. It ís rich in omega-3 fatty acids, and some say these can help you lose weight more easily. But is this true? That’s what im looking at in this video. Further reading: https://www.healthline.com/nutrition/omega-3-fish-oil-and-weight-loss Follow Authority Nutrition: Facebook: https://www.facebook.com/AuthorityNutrition/ Twitter: https://twitter.com/AuthNutrition Google Plus: https://plus.google.com/+Authoritynutrition/posts Pinterest: https://www.pinterest.com/authynutrition/ —- Don’t forget to subscribe on YouTube here: https://www.youtube.com/user/AuthorityNutrition?sub_confirmation=1 Studies mentioned: STUDY 1: https://www.ncbi.nlm.nih.gov/pubmed/18602429 STUDY 2: https://www.ncbi.nlm.nih.gov/pubmed/23474089 STUDY 3: https://www.ncbi.nlm.nih.gov/pubmed/17270317 STUDY 4: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2958879/ STUDY 5: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4646500/