https://youtu.be/vYssBMU5Y4o Before you head out for that jog or run, or to participate in a fast moving sport like basketball, it’s important to warm up your legs with some dynamic stretches to prevent injury. Renown Outpatient Physical Therapists, Brendan and Jessica Ryder, show us how to property do a lateral lunge and other good stretches for your cardio workout. Learn more at renown.org/sports. #renownhealth #renownrehab #wolfpacksports
Cardio Exercise Video – 1
You Might Also Like
How To: Dumbbell Pull-Over
signs and symptoms of osteoporosis – What Are The Causes of Osteoporosis
One Arm Row Dumbbell-1
Fit over 50 training review – Does fit over 50 training program work ?
Definition of a good sport
General Surgery Video – 4
What is a healthy BMI – Body Mass Index
Mike O’Hearn Talks Pre-Workout Nutrition & Supplementation
Archery Video – 1
Medication Resistance vs Insulin Resistance
Physiology Of Sports & Sports Medicine Video – 2
How much PROTEIN do we need DAILY? (Hindi / Punjabi)
The Top Three Muscle Groups to Build to Look More Attractive
What Type of Push-Up Will Hit the Lower Pecs? : Workout Tips
Eliminating 90% of Heart Disease Risk
Steroids Effect on the Liver and Other Organs
Ketogenic Diet 101 – The FASTEST Weight Loss Diet | Details, Benefits & Results | BeerBiceps Health
Structure of Skeletal Muscle Explained in simple terms
Top Four Bodybuilding Supplements Worth Your Money @hodgetwins
Creatine From a Medical Point of View
Diet & Rheumatoid Arthritis
Trampoline Video – 2
Laproscopic Surgeries Video – 3
How to test the pH of your Urine?
Close Grip Triceps Press
What is Stroke (Cerebrovascular Accident)?
Wrestling Video – 1
Cardio Exercise Video – 4
Reason for LDL Increase for Some on a Low Carb Diet
See What Happens To Your Body When You Start Taking Fish Oil Everyday
What is the Difference Between BCAA’s & Amino Acids? And Are They Worth Taking?
Anatomical Position And Directional Terms – Anatomical Terms – Directional Terms Anatomy
Simple Ways To Overcome Erectile Dysfunction
Muscle Contraction
![Read more about the article Best Workout Dynamic Moments [OSW]](https://videos.drmaheshkumar.com/wp-content/uploads/2021/05/Best-Workout-Dynamic-Moments-OSW-300x169.jpg)
Best Workout Dynamic Moments [OSW]
Semen Analysis – Within normal
How to PROPERLY Hamstring Curl for Muscle Gain & Injury Prevention
Concentration curls – Biceps Exercises
What is Cardiac Arrest
How to Do a Leg Raise | Ab Workout
Fruits NOT for Pregnant Women
English
Arabic
Chinese (Simplified)
Dutch
French
German
Italian
Portuguese
Russian
Spanish