Part 2 of the video here : https://www.youtube.com/watch?v=FUdEMuRabFg Strength Training strength training strength training ! Strength training is the KEY to a strong, happy, functional body. It just makes sense ! Running on a treadmill vs. going out, moving, and challenging yourself are 2 different things. I briefly show 4 exercises you can do to build strength and start transforming your body. Next week for part 2 of this video I’ll go in depth and explain the exercises! The 4 exercises are Shoulder Tap Pushups Jumping Lunges Shoulder Tap Planks Inchworms w/Pushup Any questions you guys have let me know in the comments or reach out to me on social media. Everybody have a gainful day ! gregscottfit.com instagram.com/gregorygains_ facebook.com/gregscottfit snapchat: gregolito Music: https://www.youtube.com/watch?v=G0NBwYRbsvs ABOUT ME My name is Gregory Scott and I help and empower my clients in becoming the strongest version of themselves. I love everything fitness, calisthenics, and movement related. Whether it’s through in person training, online training, or through one of my programs I want to spread the gift and my passion for fitness to all. My goal is to impact as many people as to help anybody that wants it to be the strongest version of themselves! Because of that I want to know about YOU ! I respond to every single comment and message that I get on here. Reach out to me and let’s all get better together !

Cardio VS. Strength Training (Part 1) (THE BIGGEST FITNESS MYTH)
- Post author:
- Post published:May 13, 2021
- Post category:Uncategorized
- Post comments:0 Comments
You Might Also Like

Summer Diet Vlog #1: Full Leg Workout & Diet Grocery Haul

Lung Exercises That Increase Your Respiratory Health : Personal Fitness Programs

Watch: How Does Blood Pressure Medicine Work?– Healthfirst Healthy Living

Intermittent Fasting & Fasting Video – 19

Blood count (CBC) with single Drop Norma ICON 3 and 5

Anatomical Terms: Directional Terms (Anatomy)

Canoeing Video – 2

Organic Foods Video – 1

Best Time To Take Vitamins and Supplements

Isotroin Capsule Review in Hindi || by Mt Discuss

Frequency of Surgical Sperm Retrieval Procedure-Dr. Sathya Balasubramanyam of Cloudnine Hospitals

Physical and Skill-related Components of Fitness

Healthy Diet During First Trimester – Onlymyhealth.com

Chess Video – 4

How to Do a Perfect Step-Up | Warrior Fitness

Muscle Nerve structures involved in muscle contraction & relaxation

Fish Oil Benefits – Omega 3 at Chemist @200 rs. ||healthviva omega 3 capsule

How to get Flexible Fast | Stretch Challenge

The ATHLEAN-X Channel (SUBSCRIBE!)

Glutamine and L-Glutamine Explained!…Plus, Why You Should Be Taking It

What are your Strengths and Weaknesses? | interview questions & Answers

Triceps Dips-3

Pediatric Surgery Video – 2

Muscles, Part 1 – Muscle Cells: Crash Course A&P #21

Testosterone & Androgenic Effects Video – 12

Anal Abscess – English

Asanas Meaning And More Asanas Video – 6

Men’s Standards Of Beauty Around The World

Causes of infertility in women

Thyroid Hormone Regulation and Negative Feedback

What is liver steatosis?

How to Calculate Your Body Mass Index (BMI)?

Best Foods for Fever | Healthy Recipes

No Gym Full Body Workout

Intra Workout- What your retailer will never tell you.
Shrugs-1

Routes of administration

BEAST Upper Back Dumbbell Workout For MASS (3 EXERCISES!!)

What’s Your Body Type – Mesomorph Workout

Hyperextension Back Machines

Bodybuilding Video – 5
