2 Barbell Exercises to get you shredded. Exercises which will burn calories, raise the heart rate and get the lungs going whilst stimulating your muscles to grow. TeamRICHEY: Natural Bodybuilding and Crossfit Vlog. Online Coaching: [email protected] Follow me on other social Media to keep up to date with latest action!: Instagram: CARRICHEY Snapchat: RadicalRichey Twitter: CraigARRichey Facebook: https://www.facebook.com/TeamRichey —————————————-——————————----------— Musculi Products: https://shop.musculi.com FOR an extra 10% off use Either CRAIG10 or FAYE10 – Save you some money!! (Order over €30/£25)

Cardio with a BARBELL – 2 Muscle Building Cardio Exercises
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