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Circulatory System  Heart BP And Asanas Video – 1

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Learn more about HealthSignz here: http://www.healthsignz.com #Exclusive Videos @ http://www.healthsignz.com ↓ Follow Me! Social Media Links Below ↓ Yoga for Circulatory System ! Yoga Poses ! Yoga Asanas ! Benefits of Yoga ! Yoga For Body System! Subscribe Here : https://goo.gl/RbtxRk —————————– Circulatory system is composed of heart and blood vessels that help to transport nutrients, oxygen, carbon dioxide, hormones and blood cells. Yoga asanas make us hold muscles tension for a brief period; improving cardiovascular fitness and circulation. Making Sukhasana or Easy pose, Adho mukha svanasana or Downward facing dog, Salamba Svanasana or Half shoulder stand, Anjaneyasana or Low Lunge pose, Salambha Sirsasana or Supported Headstand, Utkatasana or Chair pose, Bhramari or Bee breathing technique, Marjariasana or Cat-cow stretch yoga poses a part of daily routine has been found to be beneficial for the circulatory system by normalizing the blood pressure, strengthening heart muscles and decreasing the risk of heart-related diseases. —————————– Yoga for Circulatory System ! Yoga Poses ! Yoga Asanas ! Benefits of Yoga ! Yoga For Body System! Follow our Social Media https://www.instagram.com/healthsignz/ https://www.facebook.com/Hsignz/ https://twitter.com/HealthSignz https://goo.gl/RbtxRk http://www.healthsignz.com Related Videos https://goo.gl/hnZrx1 https://goo.gl/G18Fux https://goo.gl/3S4OjK https://goo.gl/oIrQJT https://goo.gl/tSeJBR © Copyright 2017 HealthSignz. All rights Reserved.

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