How to Perform CLOSE GRIP PRESS. Used in our BULKING BOOK: https://goo.gl/HXHnJQ .PDF VERSION: https://goo.gl/5iyrAj Buff Dudes – Exercise Tutorial – How to Perform the Close Grip Press. http://www.buffdudes.us http://instagram.com/brandonmyleswhite
CLOSE GRIP PRESS | Triceps | How-To Exercise Tutorial
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