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Cool Down Exercises After Workout

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Cool down exercises to stretch and relax your muscles after workout ⦿ Calorie Burn: 20 – 30 ⦿ Frequency: do the workout 5 times a week ? – Lumowell Android Fitness Apps: https://play.google.com/store/apps/dev?id=6312383737768576194 ? – Lumowell iOS Fitness Apps: https://itunes.apple.com/us/developer/ego360/id885852698 ❤ – SUBSCRIBE for more videos: https://www.youtube.com/c/Lumowell?sub_confirmation=1 ? – Lumowell T-Shirts: http://shop.spreadshirt.com/lumowell/ ? – Facebook: https://www.facebook.com/Lumowell Consult your doctor before starting these exercises . Lumowell Fitness – Ego360 – W082

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