Subscribe Now: http://www.youtube.com/subscription_center?add_user=Ehowfitness Watch More: http://www.youtube.com/Ehowfitness The elbow to knee oblique crunch needs to be performed in a very specific way for maximum effectiveness. Do the elbow to knee oblique crunch with help from an experienced fitness professional in this free video clip. Expert: Sara Holliday Contact: www.fitbysarablog.com Bio: Sara Holliday is a licensed marriage/family therapist and fitness professional who has led health and wellness presentations since 1992. Filmmaker: Rafael Rodriguez Series Description: Picking out the right yoga poses and techniques to incorporate into an exercise plan requires you to take a very close look at exactly what you’re trying to accomplish in the first place. Get tips on exercises you can do wherever you happen to be with help from an experienced fitness professional in this free video series.

Crunches-5
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- Post published:April 20, 2021
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