Small muscle group-endurance circuit/2nd set. ….after 5 sets of heavy-large muscle circuits. Hitting smaller groups now before we head out for one hour of sprints up 3 flights of stairs at my apartment!
Cutter schaney/catcher/2nd set
You Might Also Like
Lat Workout Tips: Proper Lat Pulldown Form
Alternating Bicep Hammer Curls Leaning Over Stability Ball
Powerful All Natural ANTIOXIDANT & HEALTHY JOINTS!
Muscle Contraction Part 3 The Cross Bridge Cycle
How to Burn Fat Better
Type 1 Diabetes | Nucleus Health
Testosterone & Androgenic Effects Video – 3
The Health Benefits of a Vitamin B Complex (Comprehensive Review)
Hair Loss – Causes, Symptoms and Treatment Options
Gynecomastia My Medical Destination / Dr Guevara
Introduction to Anatomy & Physiology: Crash Course A&P #1
Muscle Building Workout & Squats Video – 35
What is Human Growth Hormone?
What Is Chicken Skin Disease Video
How to Do a Wall Sit | Thighs Workout
Fruits NOT for Pregnant Women
How to Do an Incline Dumbbell Fly | Chest Workout
Drink One Glass Of Beet Juice Daily And This Will Happen To Your Body
What are lipids?
Insomnia Video – 2
BEST BODIES OF 2016 – PEOPLE’S CHOICE
Branches of Physiotherapy Video – 32
BCAA Supplement vs Protein Supplement – Know Your Supps – BPI Sports
What to Eat Before Gym and What to Eat After Gym Workout
Foods that should be avoided during Breastfeeding | Babygogo
Is It Safe To Drink Your Urine?
What is the keto diet?
Treat Fever Using Coconut Oil | Aromatherapy – Homeveda Remedies
New 7 Days Lemon Diet to Burn Fat and Detox Your Body
Fatty Acids (Omega 3 & Omega 6) Deficiency: Symptoms & Sources by Dr Berg
Cancer, How Cancer Starts, How Cancer Spreads, Where and Why, Animation.
Amino Acids
Bodybuilding Nutrition, Diet Recipes & Workout – 5
Anabolic Steroids – History, Definition, Use & Abuse Video – 33
Evolutionary Psychology Video – 4
Sability ball Back Extension
Getting Started With Essential Oils | Learn The Benefits of Aromatherapy
First Aid Video – 4
What is Pharmacokinetics? – A simple Introduction!
Diabetes Monitoring – NO MORE PRICKING YOUR FINGERS!
Find Out The How Much Protein Your Body Needs | Muscle Building | BeerBiceps Fitness
English
Arabic
Chinese (Simplified)
Dutch
French
German
Italian
Portuguese
Russian
Spanish