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Difference Between Cardio Endurance & Muscular Endurance : Around the Gym

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Subscribe Now: http://www.youtube.com/subscription_center?add_user=Ehowfitness Watch More: http://www.youtube.com/Ehowfitness Cardio endurance and muscular endurance are two completely different techniques and should be treated as such. Find out about the difference between cardio endurance and muscular endurance with help from a personal trainer in this free video clip. Expert: PJ Glassey Contact: xgym.com Bio: PJ Glassey received a B.S. in Exercise Science in 1989, has been a C.S.C.S. since 1996, and has been a personal trainer since 1987. Filmmaker: Jay Windland Series Description: You can accomplish practically anything in a neighborhood or home gym, as long as you know how to utilize the equipment in the proper ways. Get some tips around the gym with help from a personal trainer in this free video series.

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