How about a new challenge for looking great this summer? Click here to answer 6 questions and get a FREE personalized video workout, tailored to your goals and personal needs: http://robertasgym.com/custom_workout Donkey Kicks is a great exercise that works your Gluteus Maximus and Gluteus Minimus more than other butt exercises. It also works your hamstrings muscles, so you’ll have better looks in short shorts and miniskirts. This video challenge also works well as a Donkey Kicks counter, as many of us are looking for a way to countdown our Donkey Kick reps. Good luck, stay lean and let me know in the comments below if you managed to complete the whole challenge! #fitness
Donkey Kicks-1
- Post author:admin
- Post published:April 20, 2021
- Post comments:0 Comments
You Might Also Like
Marathon Video – 4
Preventing Arthritis
Squat Workout (Wild Wednesday Workout #1)
Post Workout Drink | GET RIPPED Male & Female FITNESS MODEL Program by Guru Mann
How Does HCG Work?
Physiology Basics: the Digestive System, Animation
20 Foods to avoid while breastfeeding
How to lose weight – Top 20 foods for weight loss – lose weight fast
Vitamin B Complex – What and Why?
Ginger Soap to Burn under Skin Fat and Get Rid of Cellulite
HGH, Growth Hormones & Plant Hormones Video – 31
Orlistate: como funciona o medicamento para perda de peso
How to test the pH of your Urine?
What is ANTIOXIDANT? What does ANTIOXIDANT mean? ANTIOXIDANT meaning, definition & explanation
Muscle Building Workout & Squats Video – 20
Lipid
Shawn Rhoden’s Overhead Dumbbell Tricep Extension
Sports Physiology Video – 4
Anabolic Steroids – History, Definition, Use & Abuse Video – 29
Sprinter’s Step Up With Bar
Elements of the Human Body
Community Psychology Video – 1
What is GENERAL FITNESS TRAINING? What does GENERAL FITNESS TRAINING mean?
Understanding Infertility – Causes
Wall Sit-5
Fitness Components
How Does Creatine Work: Benefits, Side Effects & Dosage
AEROBIC vs ANAEROBIC DIFFERENCE
What is Jaundice in Newborns?
Intermittent Fasting & Fasting Video – 22
Endocrine gland hormone review | Endocrine system physiology | NCLEX-RN | Khan Academy
What is Creatine? Should You Be Taking This Supplement?
What is Hypertension?
HOW TO MAKE PROTEIN POWDER AT HOME FOR BODYBUILDING | AMIT PANGHAL | PANGHAL FITNESS
Malnutrition & Nutritional Deficiency Diseases Video – 2
Strength training for women – Full body workout with dumbbells
Glycemic Index Load – Low glycemic index foods list diets
Digestive System And Asnas Video – 6
BEAST Upper Back Dumbbell Workout For MASS (3 EXERCISES!!)
Sports Physiotherapy Video – 8
5 MIN COOL DOWN ROUTINE || The Best Stretches You Need to Cool Down After a Home Workout
