On a quest to live a healthy, balanced life, Elaine heads to Houston’s own DEFINE Body & Mind studio to learn about their innovative and effective workout philosophy. Developed by Houston native Henry Richardson, DEFINE’s mission is to educate people on becoming their personal best, physically, mentally, and spiritually. Come along with Elaine for a day at DEFINE, and in true Elaine Turner fashion, always remember that part of living a balanced life is having fun along the way and not taking yourself too seriously! Shop the video: http://bit.ly/1PCMKbw Connect with us! Facebook: http://on.fb.me/1G0zL2K Instagram: http://bit.ly/1dY2iuO Twitter: http://bit.ly/1J6HLjJ Pinterest: http://bit.ly/1E2vR3p Watch more Elaine’s Big Life: http://bit.ly/1L6ijeu
Elaine’s Big Life – DEFINE Fitness!
- Post author:
- Post published:June 14, 2021
- Post comments:0 Comments
You Might Also Like
Diabetic Meaning
Global Mental Health Video – 2
What do you eat when you have diarrhea and vomiting ? | Better Health Channel
Digestion – What Is It? | Physiology | Biology | FuseSchool
Get Pregnant Fast with Unexplained Infertility
Sports Injuries Video – 2
Sex Psychiatry Video – 1
PNF Stretching For Your Hamstring Muscles – Kinetic Health
Seed Sprouting 101: The Basics
Female Hormone Imbalance – Hormonal Causes, Symptoms & Natural Treatment for Women
BCAA Supplement vs Protein Supplement – Know Your Supps – BPI Sports
Antioxidants Benefits
Working Out After Injuries : How Do I Prevent Shoulder Injury During Exercise?
Hyperextension With ball-3
Calf Exercises for Men : Exercises for Staying Fit
6 EZ Barbell Exercises For Bigger Arms
Six Classes Of Nutrition
Insulin and glucagon | Chemical Processes | MCAT | Khan Academy
One Simple Movement To Get V-shaped Abs
How to Use Your BMR (Basal Metabolic Rate) to Lose Weight – Dr Mandell
Best Pre And Post Workout Nutrition Approach?
Creatine: How to Best Use It for Muscle Growth (Avoid Side Effects)!
What is the Role of Insulin
Dr. Oz: Fat and Body Types
Hockey Tempo Runs Explained ? Aerobic Conditioning Workout
Sugar Free, Low Sugar Video – 27
Wall Sit
Circulatory System Heart BP And Asanas Video – 4
Basketball Video – 2
BUILD SHIRT STRECHING BACK WITH UPPER TRAPEZIUS-ROPE SHRUGS WORKOUT.
What is the difference between saturated & unsaturated fats?
Chicken Breast & Weight Loss – Healthy Fat & Weight Loss Diet
How To Have Perfect Legs: Wall Sit
Introduction to Music Therapy in the UK
Dr. Oz: Fat and Body Types
Top 5 bmiSMART I REMOVE Review Or Weight Loss Products That Work Fast 001
BMR Calculator | Calculate Your Basal Metabolic Rate
CHEST/PUSH UP Home Workout – Calisthenics Exercises & Variations
Hormones And Weight Gain: Hormonal Imbalance Treatment
BCAAs Explained in 60 seconds – Should You Supplement With BCAAs?
Mechanism of action of Statins
