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Erector Spinae Back Extension-15

Therapeutic exercise for low back pain. These exercises work to release tension in the lower back. To find the full collection of exercises check out my app in the App Store! You can find it by typing in Lifetime Performance Custom and pre-programmed workouts are available through the app! ————————————————————————————————- For more info about me and my gym go to: https://www.lifetimeperformancepbg.com My Instagram Page: https://www.instagram.com/kennymac_lp/ For more Happy Hour Chats and Exercise Videos Visit My Youtube Page: https://www.youtube.com/user/kmac3478

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