In a bad mood? Eat fish! Studies have shown that foods containing Omega-3 Fatty Acids (like fish) can actually boost your spirits. How? Researchers say that a particular type of Omega-3 Fatty Acid plays an important role in brain development and function and could have an affect on our moods as well. So just how much of the Omega-3s do you need to reap the benefits? Its recommended you eat at least two servings of fatty fish a week. Also, taking a supplement can help as well. Learn more in this video.
Essential Fatty Acids – Efas Video – 1
You Might Also Like
Dr. Michael Martins Tells About Silymarin For Liver
Oncology Video – 2
CALVES RAISE EXERCISE- Mistakes and a NEW TRICK to blast your calves 100%.
How to pronounce ondansetron (Zofran) (Memorizing Pharmacology Flashcard)
Cellular Respiration – Glycolysis
Latissimus Dorsi Bent Over Row-3
Fatty Acids – What Are Fatty Acids – Structure Of Fatty Acids – Types Of Fatty Acids
Muscular Strength Asanas Video – 6
How Sperm Travels through Male Reproductive System Animation – Sperm Release Pathway -Function Video
? Exercise Back Workouts (Dumbbells Row Only)
How To Use Protein Powder: Simple Step-By-Step Guide
Xanax in the Brain- Brandon Cruz
Stretching Your Calf Muscles – Kinetic Health
Adductor Machine-5
BODYBULDING MOTIVATION 2017 | ONE LAST REP |
Seated Cable Rows – Back Exercise – Bodybuilding.com
Instructional Fitness – Rear Pull Downs
Severe Liver Injury with Orlistat (Xenical, Alli)
One Hand Triceps Extension-4
Dr. Oz: Fat and Body Types
Biceps Exercises
IAEA – What is water?
Exercise Anatomy: Back Workout | Pietro Boselli
What Is the Function of the Renal Pelvis
Sangram Pre & Post Workout Meal
5 Yoga Poses to Boost Metabolism
Supplements
Anabolic Steroids
Foundation Training Anchored Extension
Erector Spinae Back Extension-15
Cardio-Thoracic Physiotherapy Video – 12
Organ Transplantation Surgeries Video – 2
Hypertrophic Cardiomyopathy (HCM) in Cats
how to use whey protein
Thyroid Tests
Donkey Kicks exercise (Beginner)
What is a Complete Blood Count?
Carbohydrate Digestion and Absorption Process
DEXA and Bone Density Scans – Lexington Diagnostic Center
What Are BCAAs Branched Chain Amino Acids? When & How To Use
The endocrine system
English
Arabic
Chinese (Simplified)
Dutch
French
German
Italian
Portuguese
Russian
Spanish