Join my Patreon and the livestream sessions where you can ask me any questions live! www.patreon.com/pietroboselli In this short video I will show 7 different exercises that target the arms (mainly biceps and triceps), highlighting the muscles involved, the correct technique and also some quick tips on how to get the maximum out of them. Please note that this is not a workout routine; I will discuss a workout routine in another series. Exercises: 1. Dumbell curls 2. Concentration curls 3. Barbell curls 4. Skull crushers 5. Cable tricep extensions 6. Single arm under-hand extensions 7. Peak curls Filmed, edited, and VFX by Fahdi Kanavati https://vimeo.com/fkanavati Intro Music by Cylink https://soundcloud.com/cylinkmusic Thanks to Shaun Stafford and City Athletic http://www.cityathletic.co.uk/

Exercise Anatomy Video – 3
- Post author:admin
- Post published:May 12, 2021
- Post category:Uncategorized
- Post comments:0 Comments
You Might Also Like

Dr Ramakrishna tells about the diet in Arthritis | Online Health Tips

What Is Vitamin C? | Vitamins

Exercises to avoid for people with knee pain – Onlymyhealth.com

Strengthening Exercises for the Quadratus Lumborum : Dynamic Exercises

Branches of Physiotherapy Video – 29

Testosterone & Androgenic Effects Video – 29

Human Body, Body Building Muscle Building Anatomy Physiology Video – 34

Yoga Counciling Video – 3

What happens during a heart attack? – Krishna Sudhir

Bent Over Row

9 Nutrition Rules for Building Muscle | Jim Stoppani’s Shortcut to Strength

What is motor neurone disease (MND)?

Intro Anatomy 4 -Abdominal Cavity 2

What is SEMEN? What does SEMEN mean? SEMEN meaning, definition, explanation & pronunciation

Standing Leg Extension

How To: Complete Right Side ECG

What Is Yoga Video – 6

Observation: Non-surgical Approach to Kidney Stones

CBC TEST at community hospital

How to make oats IN HINDI with English subtitles

Lying Triceps Extension to Close Grip Bench Press Exercise

Intermittent Fasting & Fasting Video – 6

Branches of Physiotherapy Video – 6

Why You Got Fat

Why Is Meat a Risk Factor for Diabetes?

CORPUS LUTEUM SECRETES PROGESTERONE

Basal Metabolic Rate (BMR) – Explained – Part 1

Diseases Caused by Malnutrition – SCURVY, RICKETS, BERIBERI, PELLAGRA

Meditation Video – 1

Brain Injury Medicine Video – 3

How To Get V-Shape Back

Shoulder Press 21s

Cholesterol animation | Heart disease risk factors

Pre Blended Creams Video – 4

Rheumatology Video – 3

Metabolism, Anabolism, and Catabolism

Telmisartan information burst

Testosterone Production

How to Get Pregnant with ICSI? Intracytoplasmic Sperm Injection Procedure Step by Step Video IVF

Justin Compton Mass Construction Preacher Hammer Curl With Rope

Bodybuilding Nutrition, Diet Recipes & Workout – 42
