The dumbbell row performed on a Swiss ball is a challenging exercise for the back, rear-deltoids, biceps, and core muscles. By keeping your elbows up and out you achieve a peak-contraction in the upper back. The dumbbell row on the Swiss ball can be added into your workout routine on your upper-body day, back and biceps day or as part of a circuit training plan.
Exercise Videos- Dumbbell Row on Ball
You Might Also Like
Causes of Androgenetic Alopecia
Shrugs-8
Seated row/ upper back and mid-back exercise
5 ways to get pregnant fast with Clomid
How to do a Dragon Flag (GET KILLER ABS!)
Pros & Cons of Accutane | Acne Treatment
Seated Calf Raise-1
Composition and States of Water – Water (CBSE Grade : 7 Biology)
The Three Classes of Androgenic Herbs | RAW Forest Foods
HGH (Human Growth Hormone) Energizer
The digestion process – What happens to your food as it travels through your body until it exits?
SculpSure for Treatment of Grade I Gynecomastia
HGH, Growth Hormones & Plant Hormones Video – 15
What is Shockwave Therapy? | Pain Relief
How Regaine Foam Works
Body Scrub And Body Wrap Video – 4
Herbs Video – 1
BIOLOGY – Gareth Williams – Diabetes
Fitnessgalan with BMR and Ironman Magazine. And jeff seid interview
Pediatric Physiotherapy Video – 12
Full day of eating | Indian Bodybuilding Diet
Star Trek-like ‘needle-less’ injection invented by MIT scientists
What are the Alternatives to Xenical Weight Loss Pills
Insulin and Glucagon | Physiology | Biology | FuseSchool
What Causes a Fever? – Why Do We Get Fever?
Leg Presses Without Machines : Simple & Effective Exercises
BICEPS Preacher Bench Dumbbell Hammer Curl
Protein Powder | Dr. Shel Wellness & Aesthetic Center
The Role of Estrogen in Pregnancy
Physiology Of Sports & Sports Medicine Video – 3
Human Body, Body Building Muscle Building Anatomy Physiology Video – 47
Fitness Components
EFFECTIVE Type 2 Diabetes Diet Plan: See Top Foods & Meal Plans to REVERSE Type 2 Diabetes
3D Medical Animation – What is a Heart Attack?
Anesthesiology Video – 4
BMR
Muscle Actions- Functional Groups
Thai Massage Video – 2
bodybulding
Keto Diet, Keto Foods, Keto Recipes Video – 16
Pharmacokinetics: Vd, Clearance, Half-life: Calculation Drug Distribution, Elimination, Rate
