Learn exercise tips on how to strengthen the back using the unilateral seated row with twist training technique in this free workout video lesson on strength exercises for your back. Expert: Mike Colangelo Contact: www.mikecolangelo.com Bio: During Mike’s career he has helped literally hundreds of clients loose body fat and gain sculpted lean muscle as a fitness director for YMCA and strength and conditioning coach of the Pottstown Pengui Filmmaker: Andy Strohl

Exercises for your Back : Seated Row & Twist Exercise to Increase Back Strength
- Post author:
- Post published:May 4, 2021
- Post category:Uncategorized
- Post comments:0 Comments
You Might Also Like

How to warm up before exercise

Parts of the Brain-Human Brain Structure and Function

Muscleblaze(BCAA)and(L-Arginine)rs.638 Pre workout i by FROM AMAZON | bodybuilding supplements

Critical Care Medicine Video – 4

★ THE MILITARY DIET – LOSE 6/7 POUNDS per WEEK – The most EFFECTIVE FAT LOSS meal plan EVER★

What are minerals?

Gastrointestinal Surgery Video – 5

Shoulders single arm front raises isolating delts 4×12 25#s DB here. SS with bend over side raise

Lat Pull Down-7

HGH, Growth Hormones & Plant Hormones Video – 5

Coronary Heart Disease Animation

Tennis Video – 3

How to Do an Incline Dumbbell Fly | Chest Workout

Understanding T4 to T3 Thyroid Hormone Conversion – KEYE TV Austin – Inspire Wellness Center

Supplements Video – 1

Foods You Should and Shouldn’t Eat When You Have Diarrhea

Pre Surgery Video – 5

How to Gain Weight Fast | Vegetarian Diet Plan for Weight Gain in Hindi

Erector Spinae Back Extension-11

Dean performing leg extensions using TRX suspension trainer

Benefits Of Human Growth Hormone Releasers

Excretory System Parts and Functions Animation video for kids

The digestion process – What happens to your food as it travels through your body until it exits?

Powerlifting to Win Novice Program week 2

Amino Acids

Better Running and Stretching Tips for New Runners

How to Lose Weight Fast Fastest Way Best Weight Loss Pills

Testosterone & Androgenic Effects Video – 49

High Pulley Overhead Tricep Extension (rope extension)

Seated Calf Raise-5

Ear Anatomy | Inside the ear | 3D Human Ear animation video | Biology | Elearnin

Acne-Causes and Treatment

Geriatric Physiotherapy Video – 11

Cardiology Video – 1

V-Shape Back Workout

What causes a heart attack?

What is Fish Oil? Omega-3 Benefits & Side Effects Review by Guru Mann

Sugar Free, Low Sugar Video – 23

Degenerative Disc Disease (DDD) Stretches & Exercises – Ask Doctor Jo

Bodybuilding Nutrition, Diet Recipes & Workout – 40

Lunges Exercise-1
