Friday’s WOD! 20min AMRAP: – 50 Wall Balls (9/6) – 50 Double Unders – 40 T2B – 40 Box Jumps (24/20) – 30 C2B Pull Ups – 30 Burpees – 20 Cleans (65/45) – 20 Jerks (65/45) – 10 Snatches (65/45) – 10 Burpee Muscle Ups

Friday WOD @ DEFINITION FITNESS GYM
- Post author:
- Post published:June 14, 2021
- Post category:Uncategorized
- Post comments:0 Comments
You Might Also Like

Muscle Definition – Does Your Training Matter? 8 minute explanation

How To: Bench Dip

Testosterone & Androgenic Effects Video – 6

Most Effective and Powerful Weight Loss Dietary Supplement

fitball back extension

BARBELL CURLS | Biceps | How-To Exercise Tutorial

Precor Treadmill (TRM) 885 Workout Tutorial

What is Stretching & How to stretch video | Fitness and Nutrition Expert | iTheFitDiva

Nephrology Video – 4

Close Grip Tricep Push Downs

Improper IV Injection

Alyaa Gad – Thyroid Gland

David Laid 6 Year Natural Transformation 13-19

ESR on Sikshana

Avanza animation.mov

Legal ergogenic aids

Creatinine Blood Test – Everything You Needed to Know

Gonads – Control and Coordination (CBSE Grade :10 Biology)

Muscle Building Workout & Squats Video – 1

Dip Tutorial – Chest or Tricep

What is water integrity and what can we do about it now?

Dumbbell Flat Chest Bench Press | Chest Exercise #1 | Fitness With Sangram Chougule

Abhyanga – Ayurved Video – 4

Thyroid problems – most common thyroid problems, symptoms and treatment

What BMI doesn’t tell you about your health

Male Hormones

Cardio-Thoracic Physiotherapy Video – 3

TSA 9 Week Program Bench Progression

Pediatric Physiotherapy Video – 7

Lateral Raises-6

Which Vitamin B12 Supplement Should We Take? Dr Michael Greger

Anal Fistula – Meditoons™

Cardio-Thoracic Physiotherapy Video – 1

Puberty and The Hormones Involved | Physiology | Biology | FuseSchool

Emergency Medicine Video – 3

Geriatric Psychiatry Video – 4

MUSCULAR SYSTEM CONTRACTION AND RELAXATION CYCLE

Sugar Free, Low Sugar Video – 13

Buttock Injection – Everything You Need To Know – Dr. Nabil Ebraheim

Alternate HEEL TOUCHES For Women | How To

Insomnia Video – 1
