Whenever we eat anything ,it gets digested. After digestion blood sugar level rises. The excess blood sugar will land up in one of the following areas. · Muscle tissues · Liver · Fat stores The factor which decides where the excess blood sugar will land is Insulin sensitivity. If Insulin sensitivity is poor most of our blood sugar will land up in our fat stores. If kept unchecked this can lead to type 2 diabetes. Insulin sensitivity can be easily improved by the following ways: 1. Start supplementing with chromium 2. Add cinnamon to your diet 3. Exercise Regularly 4. Add more fibre to your diet. 5. Manage your carbohydrate intake Stay strong & sexy
Get Lean & Muscular Fast | Improve Insulin Sensitivity | Hindi
You Might Also Like
best circuit training for power and strength at desi akhada : Jacky Gahlot mma fighter
HOW TO REMEMBER HUMAN SKELETON 206 BONES – PART I SKULL
How to Bench Press WITHOUT Pain – Reverse Grip Bench!!
FAQ 1 – I’m doing exercise on regular basis and not getting the results? | Health and Fitness
HGH, Growth Hormones & Plant Hormones Video – 44
Body Types Explained
VIRAL MENINGITIS
Soccer/ Football Video – 1
Propranolol Medication Information (dosing, side effects, patient counseling)
How to Cleanse Your Lungs with Peppermint Oil
Ultrashape 3D positioning system body fat reduction machine principle of weight loss therapy
Shrugs-4
Fitness Component of Flexibility
How to Do a Hammer Curl | Arm Workout
Football Psychology Video – 2
Metabolism, Anabolism, and Catabolism
Lying Triceps Extension-4
HIIT CARDIO | AT HOME | NO GYM | SPRINTS
How To Boost Metabolism 7 Tips How To Increase Metabolism
Sperm injection
Tonsil Abscess (Pus Formed Within Infected Tonsil Tissue)
Body Relaxation Exercise
Daily Tadalafil Prevents Erectile Dysfunction in Diabetic
Endocrine System
Intro. To The Reproductive System
Badminton Video – 4
Heart Disease Treatment DVD – Bypass surgery – Preview
Hepatology Video – 1
Obstrics Surgeries Video – 1
Thyroid Hormone metabolism PPT
6 Class Of Nutrients Video – 2
Supplement Spotlight Silymarin
What’s the Best Cardio for Thin Thighs? | Thighs Workout
What are the Alternatives to Xenical Weight Loss Pills
Liver Damage – 11 Warning Signs
Personal Trainer/ Gym Instructor Video – 2
vivoactive 3 – Intro
Hockey Video – 1
Cholesterol level Lipid profile
What makes tuberculosis (TB) the world’s most infectious killer? – Melvin Sanicas
Do Steroids Cause Liver Damage?
