Whenever we eat anything ,it gets digested. After digestion blood sugar level rises. The excess blood sugar will land up in one of the following areas. · Muscle tissues · Liver · Fat stores The factor which decides where the excess blood sugar will land is Insulin sensitivity. If Insulin sensitivity is poor most of our blood sugar will land up in our fat stores. If kept unchecked this can lead to type 2 diabetes. Insulin sensitivity can be easily improved by the following ways: 1. Start supplementing with chromium 2. Add cinnamon to your diet 3. Exercise Regularly 4. Add more fibre to your diet. 5. Manage your carbohydrate intake Stay strong & sexy

Get Lean & Muscular Fast | Improve Insulin Sensitivity | Hindi
- Post author:
- Post published:May 31, 2021
- Post category:Uncategorized
- Post comments:0 Comments
You Might Also Like

जानिए आपको दिन में कितना खाना चाहिए | Calculate Your Daily Calories Intake

Hormones And Weight Gain: Hormonal Imbalance Treatment

Diabetes Type 1 and Type 2, Animation.

The Importance of Water to Your Body

Introduction to metabolism: anabolism and catabolism | Khan Academy

Participate in a 36-Week Nutrition Study for Rheumatoid Arthritis

Orlistat Weight Loss Introduction

HGH, Growth Hormones & Plant Hormones Video – 38

BODYBULDING MOTIVATION 2017 | ONE LAST REP |

Pre Blended Oils Video – 2

Military Psychiatry Video – 2

How men prepare for embarrassing sperm test

Structure of Bone|Anatomy of Bone|3D Animation|Biology

Why The Glute Hip Abduction Machine Exercise Is BAD (Hear Me Out!)

How to Plan Workouts in a Week

Maruti Suzuki Ertiga LE | #TogethernessIsTheNewStyle | Video 4

Testosterone & Androgenic Effects Video – 48

Nutrilite Selmon Omega-3 demo | demonstration

Top 10 Foods That Increase Your Sperm Count

Type 2 Diabetes | Nucleus Health

Excretory Reproductive System And Asanas Video – 5

12 Tips To Start Running For Weight Loss, Fastest Way To Lose Weight

Rheumatology Video – 1

Lying Tricep Extension with Barbell

Ondansetron (Zofran) Nursing Pharmacology Considerations

How To Stretch The Quadriceps For Seniors | Easy Quadriceps Stretches For Seniors | More Life Health

Hyperextension With ball-1

What is BMI & How to calculate it..!!

How Do Bodybuilders Get Lean Before Competition?

Foods High in Antioxidants – Which Food Has Most Antioxidants – Highest Source of Antioxidants

Aura Reading Video – 2

Machine Seated Low Row.AVI

How to do Machine Flat Bench Press – Chest press workout

Upright Row-5

Hepatitis B Treatment Mode of Action Animation

BCAAs Explained in 60 seconds – Should You Supplement With BCAAs?

How to pronounce enalapril (Vasotec) (Memorizing Pharmacology Flashcard)

Bioenergetics Video – 2

Respiratory System And Asanas Video – 3

Cable Rope Overhead Tricep Extension

Triceps Dips-9
