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Hip Flexor Stretch – Done Correctly

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?? Get my brand new corrective system HERE: https://rebrand.ly/phsystem Hip Flexor Stretch – Done Correctly This stretch is commonly done wrong. Without controlling the position of the pelvis, it often leads to reduced stretch, increased lower back stress, and lack of results. In this video I’m going to show you how to perform this stretch correctly in order to target proper hip flexor stretching. Subscribe to this channel here – http://bit.ly/2kQePcM Looking for more quadricep release techniques? Go here: https://releasemuscletherapy.com/quadricep-release-techniques/ Freedom From SI Joint Pain Course: https://releasemuscletherapy.com/si-joint-course/ If you’re in the Los Angeles area and want to work with Sam Visnic personally, visit: https://releasemuscletherapy.com

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