HIT: High Intensity Training at NIFS focuses on short, intense bouts of exercise. HIT combines many modes of training to confuse the muscles and help you break through plateaus and boost your energy. Sessions will enhance muscular strength and definition while maximizing caloric expenditure. Come see if HIT is for you and take your fitness to the next level!
HIT: High Intensity Training at NIFS
You Might Also Like
Best Foods for Weight Loss-Healthy Fruits and Vegetables-Top 10 Fruit Benefits
Pharmaceutical Grade Supplements
Protein Before Or After Workout? | #AskKellyRD | Bucks County Wellness
Thyroid Hormone Regulation and Negative Feedback
Anemia (Low Hemoglobin) : Causes, Diagnosis, Symptoms, Treatment, Prognosis
Infertility and Clomiphen/Clomid
Anabolic Outlaws Presents : Dragon Tabs
Flexibility Stretching Video – 5
Intermittent Fasting & Fasting Video – 26
Yoga Trainer Personality Video – 1
How To: Dumbbell Bent-Over Row (Single-Arm)
3 GREAT Static Dumbbell Exercises | Doing Something New
Equestrian Video – 1
Orthostatic Hypotension ¦ Treatment and Symptoms
Breast Milk Nutrition Video – 2
Acupuncture/Acupressure Video – 4
Team sport Meaning
Walking vs. Running: Which Burns More Calories?
Battling Ropes Circuit Training
India’s Best Fish Oil – Omega 3 at CHEMIST SHOP | Cheapest | Guaranteed Results
How To Cool Down After Exercise
Top 5 Amino Acid Supplements 2016 Best Amino Acids
Biceps Barbell Curl??
Dealing with Menopause, Naturally
TRICEPS – Single Arm Reverse Grip Tricep Extension
bone-scan.swf
Micronutrition Pt 2 – Antioxidants and Phytochemicals
Pulmonology Video – 4
Easy Home Workout for Beginners (Burn Fat at Home)
Overhead Press Dumbbells-9
What is Glutamine in hindi ll Do you really need glutamine supplements ll
Home Obliques Exercise (INTERNAL AND EXTERNAL!)
Diet, Sports Nutrition & Supplementation
WORST Shoulder Exercise for Bigger Shoulders – Upright Rows @hodgetwins
Blood Sugar Health Tips – Pre Diabetic Blood Sugar Levels! – by Dr Sam Robbins
9 Best TIPS TO GAIN WEIGHT By Dietitian Jyoti Chabria
8th Month Pregnancy Diet |Which Foods to Eat When You’re Pregnant|List for 8th Month Pregnancy Diet
What are CARBOHYDRATES? CARBOHYDRATES meaning & definition – How to pronounce CARBOHYDRATES?
Anabolic Running | Build Head-Turning Muscle
Triceps Pulley Extension-6
30 Variations of Ab exercises!
English
Arabic
Chinese (Simplified)
Dutch
French
German
Italian
Portuguese
Russian
Spanish