HIT: High Intensity Training at NIFS focuses on short, intense bouts of exercise. HIT combines many modes of training to confuse the muscles and help you break through plateaus and boost your energy. Sessions will enhance muscular strength and definition while maximizing caloric expenditure. Come see if HIT is for you and take your fitness to the next level!
HIT: High Intensity Training at NIFS
You Might Also Like
Keto Diet, Keto Foods, Keto Recipes Video – 2
Bodybuilding Nutrition, Diet Recipes & Workout – 17
Skeletal System Rap
Breastfeeding and Common Breast Conditions – Obstetrics | Lecturio
“Champion” Bodybuilding inspiration
Deep Water Running | Speedo Fit
… 12 07 2014 – Birmingham – Definition Fitness Centre – Anita CK …
Why are Vitamins Important? + more videos | #aumsum #kids #science #education #children
Yoga, Meditation & Pranayama
Best Pre-Workout Stretches
The Thyroid Body Type
BICEP EXERCISES FOR STRENGTH & DEFINITION
Patient Education Video: Low Testosterone
Human body composition
Induction of Fever, Control of Body Temperature, Hyperthermia, Animation.
Back Extension
What Is A Kelapine Heart? Potion Ingredient
Muscle Building Workout & Squats Video – 26
Bent over row(V-shape) position and results #shaort video by #rj_fitness #fitness
Nutrition 101 For Students: Carbohydrates
Deorro ft. Chris Brown – Five More Hours | My Type Of Party: Stretching
Good Back Extension (Should be Called Hip Extension)
Branches of Physiotherapy Video – 5
Lat Pull Down-13
What is PHARMACEUTICAL DRUG? What does PHARMACEUTICAL DRUG mean?
Close Grip Tricep Push Downs
What does complete blood count mean?
3 Things You Should Do Before Going to the Gym!
What causes headache vomiting and diarrhea ? | Health Channel
Anabolic Steroids – History, Definition, Use & Abuse Video – 19
What Everything In Your Body Is Really Made Of? Genes Explained.
What is TB? | Infectious diseases | NCLEX-RN | Khan Academy
Stability Ball Hyperextension – HASfit Low Back Exercises – Lower Back Exercise
Drug target animation
Phil Heath’s Cable Hammer | Bicep Exercise #3
Top 10 fruits to eat while Breastfeeding
Stretching
Top 5 Supplements for Muscle Growth
MEAL 01 – Protein Smoothie | LEAN MODE by Guru Mann | Health and Fitness
The sublingual way – 3d animation
Chances of pregnancy with Gonadotropin and HCG injection – Dr. Sangeeta Gomes
English
Arabic
Chinese (Simplified)
Dutch
French
German
Italian
Portuguese
Russian
Spanish