The Bent Over Row is an exercise that tones and strengthens the lattissimus dorsi, the largest muscle in your back. Watch the video carefully ascorrect technique is really important- thanks for watching! Get access to this video and many more, ALL FOR FREE, at intosport.com. REGISTER NOW at intosport.com, the home of world class sports and exercise coaching online,
How to do a Barbell Row- Fitness Zone at intosport.com
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