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How to do a Barbell Row- Fitness Zone at intosport.com

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The Bent Over Row is an exercise that tones and strengthens the lattissimus dorsi, the largest muscle in your back. Watch the video carefully ascorrect technique is really important- thanks for watching! Get access to this video and many more, ALL FOR FREE, at intosport.com. REGISTER NOW at intosport.com, the home of world class sports and exercise coaching online,

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