http://www.scottabelfitness.com/ – Scott Abel describes how to do two versions of the barbell lying triceps extensions. Coach Kevin Weiss demonstrates. Kevin is using an EZ Curl bar, not an Olympic bar. The video shows two versions of the lying barbell extension, beginning with the standard one, then Coach Scott’s variation, where you push the bar out and up. CHECK OUT SOME OF MY MOST POPULAR WORKOUT PROGRAMS BELOW! The Flexible Fitness Workout Program– https://scottabelfitness.com/flexfit The Hardgainer Solution – http://hardgainersolution.com/ 5-Day MET Training – https://scottabelfitness.com/workouts/5-day-met-training/ 6-Day Hybrid – https://scottabelfitness.com/workouts/6-day-met-hybrid-training/ Great Glutes At Home – https://scottabelfitness.com/greatglutes The Ultimate Figure Program – https://www.udemy.com/women-workout-and-training-ultimate-figure-to-lose-fat-tone/ Whole Body Hypertrophy – https://scottabelfitness.com/workouts/whole-body-hypertrophy/

How to Do Barbell Lying Triceps Extensions for Best Results!
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