Preacher curls work well to hit the lower portion of the biceps muscle fibers… if you do them properly. Watch this trick for building bigger biceps.
How To Do Preacher Curls Properly
You Might Also Like
Introduction To Anatomy Physiology: Homeostasis & Health (01:05)
Exercise vs Diet
Eliminating 90% of Heart Disease Risk
WHAT TO EAT BEFORE AND AFTER WORKOUT | AMIT PANGHAL | PANGHAL FITNESS
Surya Namaskar Video – 5
![Read more about the article Top 10 Foods High In Protein [HD]](https://videos.drmaheshkumar.com/wp-content/uploads/2021/05/Top-10-Foods-High-In-Protein-HD-4-300x169.jpg)
Top 10 Foods High In Protein [HD]
Why Can the Same Drug Treat Heart Attacks and Anxiety?
Aura Reading Video – 3
Special Population
Workout for lower abs: straight leg raise
![Read more about the article [5.2] Food additives – Antioxidants](https://videos.drmaheshkumar.com/wp-content/uploads/2021/10/52-Food-additives-Antioxidants-2-300x169.jpg)
[5.2] Food additives – Antioxidants
Flutter Exercise-3
Endocrine System Song
Testosterone & Androgenic Effects Video – 18
How to do the lying triceps extension with Mark Rippetoe
The Best Science-Based Chest Workout for Mass & Symmetry
Definition of repetition
How to Do the Overhead Shoulder Press | Arm Workout
The Best Plant Protein Powders & Amino Acids
Aromatic Oils Video – 2
SERGI CONSTANCE INSANE BACK WORKOUT
Law 9: Hydrate | 10 Laws Of Muscle-Building
What is Diabetes?
What is BMI?
Top 10 Diabetes Symptoms in Women
Shawn Rhoden’s Overhead Dumbbell Tricep Extension
Skeletal System And Asanas Video – 1
HGH, Growth Hormones & Plant Hormones Video – 18
Urine Formation
11 Natural Cures For Thyroid Problems
How To: Barbell Upright Row
Enalapril Bingo
How to Boost Metabolism and Lose Weight Without Dieting
Pediatric Physiotherapy Video – 1
2D to 3D Animation with X-Ray and MRI Files
elitefts.com—Mid-Back Extension / Upper Back Shrug
Sugar Free, Low Sugar Video – 3
What is Cardiovascular Fitness
Herbal Nutrition Video – 1
Asanas Meaning And More Asanas Video – 4
Special Weight Loss Routine Video – 6
English
Arabic
Chinese (Simplified)
Dutch
French
German
Italian
Portuguese
Russian
Spanish