Beginner level extremely effective cable exercise for Biceps – Standing Bicep Cable Curl Standing Bicep Cable Curl is one of the most basic beginner strength training exercises that aims at building biceps. This is an isolation exercise is done on a cable pulley station. To do this exercise you have to first make sure that the pulley is set at a low level and that a curl bar is attached to the pulley. In this exercise, the curl bar is held up with extended arms and pulled up by bending the elbows and keeping the upper arms still, until the biceps are fully contracted. Learn the movement and technique of this exercise from this instructional video.

How to do Standing Bicep Cable Curl exactly – Biceps Workout
- Post author:
- Post published:April 28, 2021
- Post category:Uncategorized
- Post comments:0 Comments
You Might Also Like

Fruits NOT for Pregnant Women

Obstetrics Video – 3

10kg weight loss in 30 days. Wanna know how? Reshape with Ghazzal – Trailer

How To: Standing Overhead Tricep Rope Extensions

45 Hyper Extension Bench

How To: Dumbbell Shoulder Press

The sublingual way – 3d animation

Progressive Muscle Relaxation Training

HGH, Growth Hormones & Plant Hormones Video – 15
Insulin Muscle Gain

Laser Surgeries Video – 1

FUE Animation- The Maitland Clinic

Gym/ Health Club Management Video – 1

Rear Deltoid-2

Side plank-4

Neurological Physiotherapy Video – 9

4 Post Workout Meal options to Lose Fat and Gain Muscle.

What is Fatty Liver Disease & can it cause Liver Failure & Cancer if neglected? – Dr. Ravindra B S

Simple Lipid Presentation

Military Psychiatry Video – 1

Homicide Psychology/ Psychiatry Video – 1

Yes, Sperm Counts Are Plummeting… And Scientists Are Worried

Triceps Dips with Bench

Dip Tutorial – Chest or Tricep

9 Weeks Pregnant – Tips for a Healthy Pregnancy Diet | Nourish with Melanie #10

10 BEST Supplements To Build A BETTER Body!

Why is Complete Blood Picture / Hemogram is Important? – Gynaecology Checkup – Part 5/6 – DesiMD

Decline Bench Press-8

Are Glutamine supplements good?

How To: Complete Right Side ECG

BCAA Kya Hai? BCAA Ke Fayde Aur Nuksan | @Fitness Fighters

Bone Density Test and Body Composition Scan using DXA Technology from GE Healthcare | GE Healthcare

Human Body, Body Building Muscle Building Anatomy Physiology Video – 25

Diabetes Type 1 and Type 2, Animation.

Does Finasteride Only Work in the Crown?

Acne | Nucleus Health

How to do a Barbell Row- Fitness Zone at intosport.com

Internal Medicine Video – 4

Best Protein Powder in India ?? Optimum Nutrition (ON)

Ornithine transcarbamylase OTC deficiency arabic MEANING

Organ Transplantation Surgeries Video – 5
