Follow along to these stretches often to get a flexible back fast! This routine is perfect for anyone from beginners, intermediate or advanced ♡ I recommend doing this warm up first: https://www.youtube.com/watch?v=pxIT7FI7X5w I challenge you to follow along to this video daily for 2 weeks to see how much your back flexibility can improve! After the 2 weeks is over feel free to continue following along to improve even further. Do my stretch challenges work? See the results of others here: https://youtu.be/nkCs0T7fdIw Shop my outfit: http://gym.sh/Shop-Anna-McNulty2 Instagram : annaemcnulty TikTok: annamcnulty Second channel: @Anna McNulty Shorts Business Inquires: [email protected]
How to get a Flexible Back Fast
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[Level 3] 3mins Fat Burning Progression (No Gym)
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