David Wilson, Partner Physiotherapist at myPhysioSA shows how to correct your posture so that your tight and sore upper back and neck muscles can relax. David explains how the upper back muscles get tight when we sit or stand for too long. He then teaches you how to correct your posture so as to instantly relax these usually muscles. Giving immediate relief. http://www.myphysiosa.com.au

How to relax tight and sore upper back & neck muscles Physio Adelaide
- Post author:
- Post published:June 16, 2021
- Post category:Uncategorized
- Post comments:0 Comments
You Might Also Like

What is Aerobic Exercise?

What to know about diarrhea?

Bread Nutrition Video – 2

Pec Fly Machine-6

What makes tuberculosis (TB) the world’s most infectious killer? – Melvin Sanicas

Water Polo Video – 2

How To Stretch The Quadriceps For Seniors | Easy Quadriceps Stretches For Seniors | More Life Health

Medical Video Lecture: How to diagnose thyroid diseases quickly with T3,T4, TSH, TRH

Introduction to Pharmacology (What is Chemistry? Part 8)

Branches of Physiotherapy Video – 11

Osteoporosis Signs Symptoms INFECTION CONTROL , HEALTH EDUCATION , URDU / HINDI

Oestrogen regulation of transcription

How to Dumbbell Squat | Mike Hildebrandt

Protein Requirements to Build Muscle & Lean Mass

Sailing Video – 1

Marathon Video – 3

Eating Disorders Video – 2

Male Hormones

Anaemia

How to use an Insulin pen (Hindi)
![Read more about the article Diet For Fat Loss and Muscle Building | Indian Bodybuilding [HINDI]](https://videos.drmaheshkumar.com/wp-content/uploads/2021/05/Diet-For-Fat-Loss-and-Muscle-Building-Indian-Bodybuilding-HINDI-300x225.jpg)
Diet For Fat Loss and Muscle Building | Indian Bodybuilding [HINDI]

MusclePharm AMINO1 amino acids supplement

Propranolol information burst

Law 8: Fat is Back | 10 Laws Of Muscle-Building

Brittany – Echo Tech

What is SPORTS TOURISM? What does SPORTS TOURISM mean? SPORTS TOURISM meaning & explanation

Sildenafil Citrate

What is Water? – The H2O song – by Peter Weatherall
Blood Sugar Testing
![Read more about the article Transdermal Route of Administration [Revised]](https://videos.drmaheshkumar.com/wp-content/uploads/2021/05/Transdermal-Route-of-Administration-Revised-300x169.jpg)
Transdermal Route of Administration [Revised]

Cross-Cultural Psychiatry Video – 4

Crunches-6

How to Do a Bench Dip | Arm Workout

Tenormin (Atenolol) : Know Your Drug

The Best Wholefood Vitamin Mineral Supplement – No Synthetics

How To: Seated Low Row (LF Cable)

Abel Albonetti’s Ultimate Back Workout

Neuropsychiatry Video – 1

Dumbbell Lateral to Front Raises

Spa Types Video – 1

Health Benefits of Barley – Nutritional Information
