David Wilson, Partner Physiotherapist at myPhysioSA shows how to correct your posture so that your tight and sore upper back and neck muscles can relax. David explains how the upper back muscles get tight when we sit or stand for too long. He then teaches you how to correct your posture so as to instantly relax these usually muscles. Giving immediate relief. http://www.myphysiosa.com.au

How to relax tight and sore upper back & neck muscles Physio Adelaide
- Post author:
- Post published:June 16, 2021
- Post category:Uncategorized
- Post comments:0 Comments
You Might Also Like

Anorectal Surgeries Video – 3

5 Types of Belly Fat And What to Do About It

It’s time to try new investment options like Mutual Funds.

Acupuncture/Acupressure Video – 1

Isotroin Capsule Review in Hindi || by Mt Discuss

9 Best TIPS TO GAIN WEIGHT By Dietitian Jyoti Chabria

Diverticular Disease

Erythrocyte Sedimentation Rate ESR Nursing Considerations, Normal Range, Nursing Care

Warning Signs of Brain Stroke || Health Tips

What is an isometric exercise? Isometric Exercises Definition

What Causes Hair Loss | What Causes Alopecia Areata | Cure To Baldness

Functional Fitness Training: How can it help you?

High Protein Indian Bodybuilding Meal – Vegetarian

BCAA-Best During Workout Supplement | Health and Fitness Tips | Guru Mann

Sugar Free, Low Sugar Video – 13

Physiotherapy in Obstetrics Video – 12

Archery Video – 4

Stamina Meaning

Erin Stern Shoulder Workout for Rear Delts

Mike O’Hearn Talks Pre-Workout Nutrition & Supplementation

One Hand Triceps Extension-8

Best Foods To Eat Before A Workout For More Energy

Muscle Building Workout & Squats Video – 3

How To: Tricep Close Grip Machine Press

Kriya Video – 2

What Are BCAAs Branched Chain Amino Acids? When & How To Use

Xanax (Alprazolam) Side Effects – Full List of Side Effects, Dangers, What to expect…

Boxing Video – 2
Human Body – Anat & Physio

Cheap Bodybuilding Foods (Bodybuilding On A Budget)

Floor Back Extension

Surgery Books Video – 3

Why BMI is BS

What makes muscles grow? – Jeffrey Siegel

Bone Density Test And T-Score, What Are These?

Anabolic Steroids – History, Definition, Use & Abuse Video – 25

FUE Hair Transplant – Animation

What is Whey Protein? (Protein Shake)

General Practice Video – 4

Do You NEED Vitamin Supplements | Earth Lab

Making A Yoga Routine Video – 1
