You are currently viewing How to relax tight and sore upper back & neck muscles Physio Adelaide

How to relax tight and sore upper back & neck muscles Physio Adelaide

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David Wilson, Partner Physiotherapist at myPhysioSA shows how to correct your posture so that your tight and sore upper back and neck muscles can relax. David explains how the upper back muscles get tight when we sit or stand for too long. He then teaches you how to correct your posture so as to instantly relax these usually muscles. Giving immediate relief. http://www.myphysiosa.com.au

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