Here’s a really quick demonstration on how to retract and protract your scapula, otherwise known as squeezing your shoulder blades together and pushing them apart. I hope that helps and subscribe for more lifting tips! #Shorts #Gym
How to retract and protract your scapula
You Might Also Like
Pre/During/Post Workout Drink || SHREDDED NEXT LEVEL by Guru Mann ||
Branched Chain Amino Acid Supplements (BCAA’s)
Milk Thistle Silymarin health benefits
How To: Tricep Close Grip Machine Press
Celebrity body types- who has your body shape?
HGH, Growth Hormones & Plant Hormones Video – 34
Donkey Kicks-3
Gynecological Surgeries Video – 3
Barbell Bench Press-4
Anabolic Steroids – History, Definition, Use & Abuse
Anabolic Steroids – History, Definition, Use & Abuse Video – 11
Asanas Meaning And More Asanas Video – 1
How to Do Barbell Lying Triceps Extensions for Best Results!
Robotics Surgeries Video – 2
Exercise Anatomy: Chest Workout | Pietro Boselli
Yoga Industry And Advantages Video – 2
PHARMACOLOGY HALF-LIFE TEAM QUICKLE
Golf Video – 2
Best way to workout chest
Gym/ Health Club Management Video – 6
Anabolic vs. Catabolic
Pharmacology: Oral Meds Absorption
Progressive Muscle Relaxation
Foods High in Antioxidants – Which Food Has Most Antioxidants – Highest Source of Antioxidants
Erector Spinae Back Extension-18
Hypertension and Stroke (Health Tip)
Reshape Natural Tablets To Lose Weight On ClickOnCare
liver examination
Rens has no emotions after he took Xanax | Drugslab
Best pre workout Meal and Drink for Power Stamina Energy ! bodybuilding tips
Understanding T4 to T3 Thyroid Hormone Conversion – KEYE TV Austin – Inspire Wellness Center
Basic Renal Function: Clearance and GFR
Molecular Mechanisms in Tuberculosis
Anatomy & Physiology Online – Cardiac conduction system and its relationship with ECG
Vitamins and Minerals in Onions – Health Benefits of Onions
Upper Back Exercises Latissmus Dorsi
1. What is Muscular Strength and How to Improve It
Intermittent Fasting & Fasting Video – 14
Diabetes Education – Carbohydrates
Exercise of the week 06/03/17 – Wide Grip Seated Row
This Full Body Exercise Burns Fat Like Crazy – One Exercise Fat Burning Workout – Sixpack Factory
![Read more about the article [TRICKS] How to Memorize Hypertension Drug Suffix](https://videos.drmaheshkumar.com/wp-content/uploads/2021/05/TRICKS-How-to-Memorize-Hypertension-Drug-Suffix-300x225.jpg)