Don’t forget to check out our brand new website – http://bit.ly/hmvnutr Be it any condition, a healthy diet is a road to fast recovery. Watch this video for some quick and easy recipes to help you recover from Diarrhoea! —————————– Diarrhoea One of the most common of all digestive problems, diarrhoea or loose motions refers to passing stools three or more times a day. These stools are usually uncontrollable, loose and watery. —————————– Symptoms to look for: • Uncontrollable, loose & watery stool • Nausea, vomiting, cramping, abdominal pain & bloating —————————– Causes: • Bacteria, viruses or parasites • Medicines • Food intolerance • Stomach, small intestine or colon diseases —————————– Food groups to consume in diarrhoea: 1. Liquids: Replenish loss of water Foods to consume: lemon juice, coconut water, electoral, green tea, clear soups and soy milk 2. Soft foods: They are easily digested Foods to consume: white bread, rice, potatoes, boiled carrots, bananas, yogurt and stewed apple —————————– Recipes based on the above food groups: Recipe 1: Curd rice 1. Take 1 cup of cooked rice. Cook it as you usually do. No change. Keep these read 2. You will need 100 g low fat yogurt 3. Heat ½ tsp oil in a pan 4. Add ½ tsp mustard seeds and let it pop 5. Add ½ tsp cumin seeds & also a pinch of asafoetida 6. Add 2-4 curry leaves to it 7. Saute it slightly 8. Then, add the rice & yogurt in the pan 9. Add some salt for taste 10. Cook this mixture for about 2 minutes 11. Serve hot This rice is light on already depressed stomach and easy to digest Recipe 2: Banana soy shake 1. Chop 1 banana in a blender 2. Add 150 ml soy milk in it 3. Blend them well together 4. Serve this drink cold —————————– Tips: • Avoid fruit juices, milk & gluten rich foods • Refrain from caffeine & alcohol —————————– SUBSCRIBE TO HOMEVEDA NUTRITION: http://www.youtube.com/user/homevedanutrition?sub_confirmation=1 JOIN US ON FACEBOOK: http://www.facebook.com/homeveda FOLLOW US ON TWITTER: http://twitter.com/homeveda —————————– The above recipes have been developed in consultation with a nutritionist. However, these are not intended as a substitute for the medical advice of a trained health professional. All matters regarding your health require medical supervision. Consult your physician before adopting the suggestions in this video, as well as about any condition that may require diagnosis or medical attention. Refer to the terms of use on our website http://www.homeveda.com.

How to Treat Diarrhoea | Foods & Healthy Recipes
- Post author:admin
- Post published:October 7, 2021
- Post category:Uncategorized
- Post comments:0 Comments
You Might Also Like

How to calculate Your BMI using your phone

Insomnia Video – 2

Nutrition Talks: Navigating the Dining Hall to Avoid Unwanted Weight Gain

12 Lead ECG Placement example

My PreWorkout & Postworkout & Overall Nutrition Talk (Vlog 277)

Proper Deadlift Setup (How to Nail it EVERY TIME!)

Insulin vs Glucagon

What Is The Definition Of Gynecomastia – Medical Dictionary Free Online Terms

Strength of Materials (Part 1: Stress and Strain)

Why is water important for our bodies?

What Is Ejection Fraction And Its Link To Heart Failure?

Endocrine system introduction

SIMPLE TRUTH: SHOULD YOU TAKE CREATINE & WHICH IS BEST – Side Effects | Lex Fitness

How To Get A Body Like A Boxer

How To: Barbell Decline Bench Press

Lomy Lomy Massage Video – 2

Creatine Effects Everything You Should Know | Creatine Before After

I Lost My Hair

Clinical Neurophysiology Video – 3

Educational Psychology Video – 2

| Day 17 | Complete BACK Workout for Beginners! (Hindi / Punjabi)

Define Me Sport

How Sperm Travels through Male Reproductive System Animation – Sperm Release Pathway -Function Video

Acupuncture/Acupressure Video – 4

Reduce 80% of the Toxins in Your Blood With These Two Steps!

Endocrinology Video – 4

Bowen Therapy Video – 2
Vomiting Prevent Medicine Pantoprazol

A Student with Mental Illness

atlas in motion – INSULIN (ft. adri)

Hormonal Health Human Growth Hormone

Gastrointestinal Surgery Video – 3

Definition Fitness Centre – 2017

Potassium, Muscle Strength, and Exercise Endurance

Branched Chain Amino Acid Supplements (BCAA’s)

HGH, Growth Hormones & Plant Hormones Video – 23

Tennis Video – 4

Complete Tricep Gym Workout Routine! BBRT# 8 (Hindi / Punjabi)

How to pronounce diazepam (Valium) (Memorizing Pharmacology Flashcard)

How To: Standing Barbell Calf Raise

Skeleton Anatomy and Physiology Review Bones 01
