Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowfitness Watch More: http://www.youtube.com/ehowfitness The back extension machine is a great way to give your obliques a good workout, so long as you’re using it in the right way. Use the back extension machine for the obliques with help from a fitness expert in this free video clip. Expert: Christine King Bio: Christine King is a business owner and the President of Your Best Fit, Inc. Filmmaker: Daniel Sanz Series Description: After making a list of all of your personal fitness goals, only then can you start to develop a plan that is actually going to work for you. Get tips on shaping up and general fitness related topics with help from a fitness expert in this free video series.
How to Use the Back Extension Machine for the Obliques : Shaping Up
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