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Hyperextension on Flat Bench – How to do Flat Bench Back Extensions

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Check out http://www.WeightTraining.com/ for more exercise videos, workout plans, and supplements. Join our community on Facebook and enjoy access to exclusive content: http://www.facebook.com/WeightTrainingCom Follow us on Twitter: http://twitter.com/WeightTraining To view detailed step by step instructions for learning how to do the Hyperextension on Flat Bench, please visit: http://www.weighttraining.com/exercises/hyperextension-on-flat-bench

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