Subscribe and enjoy my page with over 300 in gym and at home exercises. Besides being certified in almost all training certifications my resume also includes hardware of being a 4 X 1st Place Bodybuilding, Physique and Classic Physique Champion????. I’m the only trainer on Earth that has won in all divisions of mens bodybuilding contest. I’m very strict with the form I teach. Form is everything during your workouts. You maximize results and minimize injury with perfect form. Please comment, ask questions and share my videos. Enjoy!!!
Hyperextension With Machine-5
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