http://www.instructionalfitness.com Personal fitness trainer Joe Tong teaches the proper way to use the rear delt machine. Exercises: The posterior deltoid, or rear delt. If you have any fitness questions, please submit them for our video Q&A section at www.instructionalfitness.com.

Instructional Fitness – Rear Delt Machine
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- Post published:May 2, 2021
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