Intermittent fasting can be a means towards optimal health – but how do you do it? I explore the benefits and one popular and practical protocol. ▶ JOIN THE BREAD HEAD MAILING LIST: http://breadheadmovie.com ▶ SUBSCRIBE TO MY CHANNEL: http://bit.ly/maxsyoutubechannel Find Max: More Videos: http://youtube.com/maxlugavere Twitter: http://twitter.com/maxlugavere Tumblr: http://maxlugavere.tumblr.com Facebook: http://facebook.com/maxlugavere Instagram: http://instagram.com/maxlugavere Citations: Pilot study in Cell: http://www.cell.com/cell-metabolism/abstract/S1550-4131(15)00224-7 Always gamble on an empty stomach: http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0111081 DISCLAIMER: Check with your doctor to see if fasting is safe for you!
Intermittent Fasting & Fasting Video – 18
You Might Also Like
Male Sex Hormones
Balloon Angioplasty and Heart Disease: Demo Using Balloons
Dementia Video – 2
How to Do a Dumbbell Tricep Extension | Arm Workout
Clomid: How Long is Too Long?
Things you must know before taking Glutamine Supplements | HINDI
Why You Should NOT Take Creatine
RI MMA Q & A – (Pre-workout Preparation Essentials)
Is the Traditional BMI Chart Accurate?
Anemia (Low Hemoglobin) : Causes, Diagnosis, Symptoms, Treatment, Prognosis
Physiotherapy in Rehabilitation Video – 2
Abscess Incision and Drainage
Orlistate
How to do Chest Inner Machine Seated Pec Deck Fly correctly? Avoid any injury. #3
Type 2 Diabetes: Understanding the Link Between Obesity & Type 2 Diabetes
How To Use Protein Powder: Simple Step-By-Step Guide
Spa Business Video – 4
Cognitive Psychology Video – 2
Fat Loss Diet – Weight Converter
Minoxidil for hair loss – Dr. K Prapanna Arya
Nutrition Physiology Video – 1
Production of Insulin and Glucagon
Orlistate: como funciona o medicamento para perda de peso
Branches of Physiotherapy Video – 7
Korean Scientists’ Breakthrough Research for Hair Loss
Baby Ultrasound early pregnancy 5,6,7,8,9 weeks 3D
“What Is The Best Fat Loss Diet To Maintain Your Muscle?” (ANABOLIC SHREDDING!)
High blood pressure – What is it?
How to Deal With Morning Sickness During Pregnancy? | Dr. Jyoti Kala
Super-Pump Arm Workout for Mass | Abel Albonetti
Pain-Free Bench Step Ups | No More Knee Pain!
Hi9 | What is Jaundice? Causes and Treatments – Dr. Kiran K Peddi , Medical Gastroenterologist
Fitnessgalan with BMR and Ironman Magazine. And jeff seid interview
Is jaundice very serious?
Eat Good Fats | Diet Program
Spicejet Amex Offer
Alternating Knee Touches Stability Ball
Basketball Video – 2
What causes a heart attack?
Islamic Nutrition Laws Video – 2
Pulmonology Video – 4
English
Arabic
Chinese (Simplified)
Dutch
French
German
Italian
Portuguese
Russian
Spanish