The Private Gym is the first ever FDA registered pelvic exercise program for men of all ages. Shop Private Gym Now! https://www.privategym.com/complete-training-program We worked with the leading experts in the world to develop the first fitness program to target, train and strengthen the male pelvic muscles. The prostate, bladder and penis are controlled by a complex set of pelvic muscles. These are the same muscles you use when you stop yourself from urinating. These muscles are weak to begin with and get weaker with age. Weak pelvic muscles can result in erectile dysfunction, premature ejaculation and soft erections. The Private Gym Program isolates and strengthens these important pelvic muscles. It’s an interactive, follow along DVD and online exercise program that guides you week by week. Our expertly designed Kegel exercises for men start with the basic flex and become progressively harder each week. Once you achieve initial pelvic muscle strength, we then add the resistance equipment to the program.

Kegel Exercises For Men: How the Private Gym Program Works
- Post author:
- Post published:May 23, 2021
- Post category:Uncategorized
- Post comments:0 Comments
You Might Also Like

What Type of B12 Is Best?

Which Body Type Are YOU? (3 Tips For Each!)

Omega 3 Fatty Acids के फायदे और नुकसान – Wow, Amway, Healthkart, MuscleBlaze, Healthviva Review

Knee Touch Ab Exercise

Thyroid T4 to T3 Conversion

How to Test hCG Levels at Home

Tuberculosis, Causes, Signs and Symptoms, Diagnosis and Treatment.

Endocrine system introduction

OVULATION AND MENSTURAL CYCLE

One Hand Triceps Extension-11

Pregnancy Food Guide: What to Eat and What Not To Eat?

Fish oil capsule | omega 3 good or bad ? मचली के तेल के फायदे

SIZE 8 – Post Workout Drink (NO Supplement) | Pure Vegetarian Muscle Building Program by Guru Mann

Male Reproductive System – Hormonal Function and Regulation (sperm synthesis and maturation)

Why BMI is BS

Lipid Catabolism
Lying Barbell Triceps Extension

How antioxidants really work

ANABOLIC VS CATABOLIC

22 Extreme Push Up Exercises

What’s Your Body Type – Endomorph Diet

01 Liver Video

Triceps Dips-6

Azoospermia Treatment | Semen Analysis at Bournhall Clinic India

Catabolism and Anabolism for Glucose and Glycogen

THE MALE REPRODUCTIVE SYSTEM

BODYBULDING MOTIVATION 2017 | ONE LAST REP |

Cholesterol Metabolism, LDL, HDL and other Lipoproteins, Animation

Top 7 Muscle Groups Women Love in Men. Build Muscle Faster DEMO.

Side plank-7

Most Commonly Prescribed Medications for High Blood Pressure

Breast Milk Nutrition Video – 1

Quick Facts About Lipid Profile

Best Back Workout Video Ever (HIT EVERY MUSCLE!!)

Atorvastatin (Lipitor) I: General Information and Side Effects

Static neck exercises 5 kinds.avi

Elementary Physical Education – Fitness Components Stations

Gymnastics Rings Strength Training Exercises and Program

Telemedicine for Erectile Dysfunction – Tadalafil and Sildenafil

Home Cholesterol Test (Total & HDL) Demonstration

How to Choose a Multivitamin
