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Keto Diet, Keto Foods, Keto Recipes Video – 10

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Sausage gravy and biscuits are a southern breakfast favorite. Light, fluffy, biscuits topped with a creamy yet spicy gravy. This stick-to-your-ribs meal will keep you full for hours. Unfortunately, traditional biscuits are not on the keto menu but this recipe includes a great low-carb biscuit topping that really mimics the original. It also comes in casserole form making it a great option for a holiday brunch or special get-together. Read the full recipe with full nutrition breakdown and step-by-step pictures over at: https://www.ruled.me/keto-sausage-gravy-and-biscuit-bake/ ———————————————————————— Ingredients: Biscuits: 1 cup almond flour 1 teaspoon baking powder ½ teaspoon xanthan gum 2 tablespoons frozen butter 2 large egg whites Sausage gravy: 12 ounces ground pork breakfast sausage 1 teaspoon xanthan gum 1 ½ cups chicken broth ½ teaspoon onion powder 1 teaspoon black pepper ¼ teaspoon salt, to taste ½ cup half and half Nutrition Summary: This makes a total of 6 servings of Sausage Gravy and Biscuit Bake. Each serving comes out to be 374.67 Calories, 33.21g Fats, 4.75g Net Carbs, and 14.48g Protein. ———————————————————————— See more keto recipes, knowledge and tips on the website to keep your weight loss going strong. https://www.ruled.me/ Everything you need to know about the keto diet: http://www.ruled.me/guide-keto-diet/ Getting started? Everything you need is here: http://www.ruled.me/start-here/ We also make things easy with this 30 day diet plan: http://www.ruled.me/30-day-ketogenic-diet-plan/ ———————————————————————— Follow Ruled.Me for more tasty food: https://www.pinterest.com/ruledme/ https://www.instagram.com/ruledme/ https://www.facebook.com/ruledme https://twitter.com/ruledme

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