Working on your hamstrings? want to tighten the back of your legs? You will want to watch this video. How to properly do a leg curl. The Leg Curl machine demystified by Julia Butova of Synergy Fitness Clubs in New York City. Follow her at https://www.instagram.com/J.B.FIT/ #Hamstring Exercise #Glutes #exercise #legs #butt #ass #fit #fitness #gym #exercise #nyc This is part of the Synergy Fitness Clubs Demystified video series. Follow Julia Butova at www.facebook.com/julia.butova.fitness; Twitter at @Julia_Butova
Leg Curl Machine by Fitness Model Julia
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