Instructional video demonstrating the muscles worked, proper machine set up, how to correctly perform the exercise, exercise variety, machines features and safety considerations.
Life Fitness Optima Series Hip Abductor Adductor Instructions
You Might Also Like
Erectile Dysfunction
HGH, Growth Hormones & Plant Hormones Video – 14
Pharmacology – HYPERTENSION & ANTIHYPERTENSIVES (MADE EASY)
Organic Foods Video – 2
What is Coronary Heart Disease?
Abdominal Exercises – Reverse Trunk Twist
Muscle Building Workout & Squats Video – 9
What is Liver cancer?
Laparoscopic Liver Resection ( By Gujarat Liver Cancer Clinic – Dr. Hitesh Chavda)
Hip Flexor Stretch – Done Correctly
Notes on ESR Part 1
Testosterone & Androgenic Effects Video – 21
Keto Diet, Keto Foods, Keto Recipes Video – 4
Fat Loss & Obesity
The Muscular System Explained In 6 Minutes
How to Gain Weight Fast but Safely
Here is Why Walking is Better Than Running
Triceps – Cable Rope Overhead Triceps Extension Exercise Guide
Amino Acids and Insulin
Is Using Viagra Cialis or Levitra for Erectile Dysfunction Safe
Most Important Supplement Category (OVERLOOKED!)
DEXA SCAN – Body fat percentage test
The Secret To Get Your Abs To Show | 6 Tips To Get A 6 Pack
What Is A Normal Blood Pressure Range?
Easy High Protein Bodybuilding Breakfast
Pathology Video – 2
Phil Heath’s Cable Hammer | Bicep Exercise #3
iAPPS Health Group Doctor – Insuline & Glucagon
What Is Glycine: Amino Acids For Joint Pain, Inflammation, and Sleep
Latissimus Dorsi Bent Over Row-4
TUBERCULOSIS Signs and Symptoms
Muscle Relaxation
What is Circuit Training? – Quick Tips – LA Fitness
Special Population Exercise Video – 4
What is Chronic Venous Insufficiency (CVI?)
Home Cholesterol Test (Total & HDL) Demonstration
Does hair grow back THICKER if you shave or pluck?
How To: Close-Grip Barbell Bench Press
A Better Way to do Back Extensions
Vitamins – What are Vitamins – Types Of Vitamins – Fat Soluble Vitamins – Water Soluble Vitamins
Tennis Video – 4
English
Arabic
Chinese (Simplified)
Dutch
French
German
Italian
Portuguese
Russian
Spanish