Get more workouts at http://mrsupplement.com.au Marika Magripilis, Australasian Bikini Champion and BSN Sponsored Athlete shares her Ab Workout. Learn how she uses Hanging Leg Raises, Crunches and Ab Twists to work out the upper and lower Abs as well as the obliques. Check out Marika Magripilis’ four part series on Lower Body exercises. Exercise 1: http://youtu.be/Qk7KGn55iSk Exercise 2: http://youtu.be/R385yyF3t7c Exercise 3: http://youtu.be/MDkf2Sf7pjw Exercise 4: http://youtu.be/6X9QOszb838 Presented by: Nick Jones, World Champion Bodybuilder.

Marika Magriplis’ Ab Workout
- Post author:
- Post published:April 25, 2021
- Post category:Uncategorized
- Post comments:0 Comments
You Might Also Like

Calcium – How Much Calcium Does The Body Need – Why Does The Body Need Calcium

How to Reduce ESR Levels Naturally Home Remedies

Spa Treatments Video – 4

Gastroenterology Video – 1

Orthopedic Physiotherapy Video – 15

TUTORIAL TUESDAY: SINGLE ARM TRICEP CABLE PUSHDOWN

Massage Spa Video – 6

How Do You Know If You Have Diabetes – Type 2 Diabetes Symptoms

2D to 3D Animation with X-Ray and MRI Files

The Menstrual Cycle

What is Trans Fat? Is Trans Fat Bad for You?

General Practice Video – 3

Dr. Oz: Fat and Body Types

Animation

Evolutionary Psychology Video – 3

Does BMI Actually Matter?

In the Car with MPA: T3 / CYTOMEL

Beginner’s Biceps Training: Perfect the High-Cable Curl Exercise

Boxing Video – 2

EVERYTHING YOU NEED TO KNOW ABOUT CREATINE (Ft. Eric Helms)

Pranayama Video – 2

Hypertension

Pre & Post Workout Nutrition Guide – How To DIY TV

Seated Row-5

3 Key Muscle-Groups That Make You Look Bigger

What is Finasteride and Minoxidil? – Hair Loss for Women

Top 10 Most Common Signs of Pregnancy

What Is Happening When Acne Forms? Does This Knowledge Help Prevent Acne?

Intro. To The Reproductive System

Benefits Of Eating Chicken Liver – Chicken Liver Nutritional Benefits | Liver Benefits

Developmental Psychology Video – 2

Basic Physics Definitions (10) with Formulas/Important Definitions of Physics Basic Properties/SET-1

Andrology Video – 2

Teenage Workout Advice

Opposing Muscle group workout By: Caroline Gryder

OUTER Bicep Split | Seated Dumbbell Curls| Rob Riches

Incline Chest Press Machine – Develop Fuller Upper Pecs

Nutrition In Pregnancy Video – 2

Energy Food Metabolism

GLUCAGON

One Arm Row Dumbbell-5
