Burn Fat, Build Muscle Metabolic Workout – Awesome 4 exercise HIIT circuit to help you burn fat while building lean muscle. This metabolic workout can be used each week to burn fat and build muscle. Perform each exercise one after the other for 60 seconds of work followed by 15 seconds rest. Rest for 1 minute and repeat for 4-5 rounds. 1. KB/DB Swings to Squats 2. Push Up to Plank Jacks 3. Bent Over Ground and Pound Pull 4. Plank Raise and Dips Download my 7 Day Metabolic Fat Burn Program HERE (workouts, nutrition, report) – http://www.funkmma.com/site/7dayFatBurn Get your GymBoss Timer HERE – http://www.funkmma.com/site/gymbosstimer Social Media Facebook – http://www.facebook.com/FunkMMA Subscribe to my YouTube Channel – http://www.youtube.com/user/marcroops Instagram – https://instagram.com/funkmma/ Twitter – http://www.twitter.com/FunkMMA Audio Audio file(s) provided by – http://www.audiomicro.com WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU

Metabolic Workout Burn Fat Build Muscle Circuit
- Post author:
- Post published:June 15, 2021
- Post category:Uncategorized
- Post comments:0 Comments
You Might Also Like

5 Worst Foods for Weight Loss (NEVER EAT THESE!!)

Human Body Systems Video – 6

GET DEFINITION IN YOUR CHEST | Full chest workout

Caffeine Effects Video – 2

3D visualization of a head CT scan

ReShape Side Effects

How To Get V-Shape Back

Handstand Basics: Yoga Handstand for Beginners

fitball back extension

Hydrotherapy Video – 2

During Workout Nutrition Video – 1

Work Out Meal Plan Prep (GOOD, FAST, CHEAP!)

Spa Types Video – 3

What Every Man Should Know About HCG

Why Can the Same Drug Treat Heart Attacks and Anxiety?

Pronunciation of Anabolic | Definition of Anabolic

Alli Orlistat Weight Loss Aid Review

Infectious Disease Video – 4

Metabolism, Anabolism, Catabolism – FITNESS VIEW | How to calculate your BMR | by Abhinav Tonk

TOP 10 Foods Rich in Vitamin B12

Health: Jaundice and its Causes, Symptoms & Treatment

What is an Abscess? How is it Treated?

Geriatric Physiotherapy Video – 2
![Read more about the article Pantoprazole; Errors, Side Effects, & What to Do [Doctor Interview]](https://videos.drmaheshkumar.com/wp-content/uploads/2021/05/Pantoprazole-Errors-Side-Effects-What-to-Do-Doctor-Interview-300x225.jpg)
Pantoprazole; Errors, Side Effects, & What to Do [Doctor Interview]

High Intensity Training (HIT) The #1 Muscle Building Training Technique – Kyle Leon & Aaron Giberson

World’s Best Fish Oil – Omega 3 at CHEMIST SHOP | Cheapest | Guaranteed Results

Pre Blended Oils Video – 2

Legal ergogenic aids

Killing Back , Bodybuilding , Hard Work Motivation , 5%nutrition , Trainhard , Fitness #Workout ,

Body Composition

Hyperextension With Machine-4

How Monthly Rhythms Affect Cortisol & Female Hormones?

BMR Bodybuilding Athletes

PPis for Acid Reflux and Pancreatic Cancer.

Jaundice: A common liver disease

Multivitamin with Vitamin B Complex Forte & Vitamin C BECOSULES

DEXA Scan BODY FAT Test Results – 7% 9% or 11%

Kidney animations

Nutrition in Human Beings

Metabolism, Anabolism, and Catabolism

How the perfect body for men has changed over the last 150 years
