You are currently viewing Muscle Building Workout & Squats Video – 15

Muscle Building Workout & Squats Video – 15

Squats don’t just help you achieve wonderful, toned legs. They promote body-wide muscle building by creating an anabolic (muscle building) environment in the body. They work up your quadriceps, hamstrings, calves, abdominal muscles, lower back and your butt too.

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